masala oats recipe | easy homemade veg masala oats upma

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masala oats recipe | easy homemade veg masala oats upma with detailed photo and video recipe. a healthy, tasty and spicy oats recipe which is an ideal breakfast recipe for kids and even adults. having oats with milk or yogurt can be sometime monotonous, hence this recipe to introduce some spice to the regular breakfast.
masala oats recipemasala oats recipe | easy homemade veg masala oats upma with step by step photo and video recipe. there are several vendors who supply ready made masala oats recipe. once you add hot water, the healthy breakfast recipe with oats is ready. saffola masala oats, quaker masala oats and kelloggs oats are the popular available in the market. however it cannot beat the freshly homemade masala oats recipe.

i typically do not like any oats recipe for my breakfast and i prefer it to be something savory and hot. even my husband does not prefer to have chilled breakfast with milk or yogurt. however, we both love this spicy masala oats recipe and i prepare this quite often. moreover my husband use to eat masala saffola oats daily during his bachelor days. moreover i even read that it is safe to eat daily if you like it. apparently oats are plant product and it has almost no cholesterol. certainly a healthy and tasty way to start your day with this easy homemade veg masala oats upma.

easy homemade veg masala oats upma

while it is extremely simple to prepare oats masala recipe, but few tips and variations before preparing it. firstly, adding vegetables are open ended and it is completely upto individual’s preference. moreover this recipe can also be prepared without any vegetables. secondly, as a variation you can add mint leaves, fenugreek leaves and even coriander and chilli paste to make flavourful oats recipe. lastly, always serve this recipe hot and immediately with a scoop of curd / yogurt and pickle if you like.

finally i would like to highlight my other simple breakfast recipe collection from my blog. this includes, oats upma, poha, sevai upma, upma, vermicelli pulao, idiyappam, instant oats idli, oats khichdi and instant oats dosa recipe. in addition do visit my other recipes collection like,

easy homemade veg masala oats video recipe:

recipe card for homemade veg masala oats upma:

4.5 from 2 reviews
masala oats recipe | easy homemade veg masala oats upma
 
Prep time
Cook time
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easy masala oats recipe | easy homemade veg masala oats upma
Author:
Recipe type: breakfast
Cuisine: Indian
Serves: 2 Servings
Ingredients
  • 2 tsp olive oil / ghee
  • ½ tsp cumin / jeera
  • 1 green chilli, slit
  • ½ onion, finely chopped
  • 1 tsp ginger-garlic paste / adrak-lasun ka paste
  • 1 tomato, finely chopped
  • 3 beans, finely chopped
  • ½ capsicum, finely chopped
  • ¼ cup peas, fresh / frozen
  • 1 carrot, finely chopped
  • ½ tsp kashmiri red chili powder / lal mirch powder
  • ¼ tsp turmeric / haldi
  • salt to taste
  • ½ tsp garam masala powder
  • 1 cup rolled oats
  • 2 cups water, adjust to consistency
  • 2 tsp coriander leaves, finely chopped
  • few cashews, chopped
Instructions ( 1 cup =255 ml)
  1. firstly, heat olive oil or ghee and add cumin seeds.
  2. additionally, add onions and saute well.
  3. also add ginger-garlic paste and green chilli. continue to saute.
  4. furthermore, add tomato and saute till they turn soft and mushy.
  5. now add vegetables of your choice.
  6. saute for 2 minutes, till they cook and also retain their crunchiness.
  7. further add chili powder, garam masala and salt.
  8. saute for a minute on low flame, till spices turn aromatic.
  9. further add 1 cup of rolled oats.
  10. saute for a minute, this helps oats to absorb spices.
  11. additionally, add 2 cups of water.
  12. mix gently, without mashing the oats.
  13. cover and simmer for 5 minutes, or till the oats get cooked well.
  14. transfer to the serving bowl and garnish with coriander leaves and chopped nuts.
  15. finally, serve healthy masala oats along with hot masala chai.


how to make veg masala oats with step by step photo:

  1. firstly, in a large kadai heat olive oil or ghee.
    masala oats recipe
  2. further, add cumin seeds and saute till they turn aromatic.
    masala oats recipe
  3. additionally, add onions and saute well.
    masala oats recipe
  4. also add ginger-garlic paste and green chilli. continue to saute.
    masala oats recipe
  5. furthermore, add tomato and saute till they turn soft and mushy.
    masala oats recipe
  6. now add vegetables of your choice. i have used, carrot, beans, capsicum and peas.
    masala oats recipe
  7. saute for 2 minutes, till they cook and also retain their crunchiness.
    masala oats recipe
  8. further add ½ tsp chili powder, ½ tsp garam masala powder and salt to taste.
    easy homemade veg masala oats upma
  9. saute for a minute on low flame, till spices turn aromatic.
    easy homemade veg masala oats upma
  10. further add 1 cup of rolled oats.
    easy homemade veg masala oats upma
  11. saute for a minute, this helps oats to absorb spices.
    easy homemade veg masala oats upma
  12. additionally, add 2 cups of water. add more or less water, depending on the consistency you are looking for.
    easy homemade veg masala oats upma
  13. mix gently, without mashing the oats.
    easy homemade veg masala oats upma
  14. cover and simmer for 5 minutes, or till the oats get cooked well.
    easy homemade veg masala oats upma
  15. mix gently, and adjust the consistency.
    easy homemade veg masala oats upma
  16. transfer to the serving bowl and garnish with coriander leaves and chopped nuts.
    easy homemade veg masala oats upma
  17. finally, serve healthy masala oats along with raita and hot masala chai.
    easy homemade veg masala oats upma


notes:

  • firstly, use neutral flavoured oats as we are adding flavours.
  • also, add vegetables of your choice to make it more nutritious.
  • additionally, add chopped mint leaves along with vegetables, to enhance the flavours.
  • finally, masala oats is more healthy and tasty with spices and vegetables.

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Hebbar's Kitchen is all about Indian veg recipes. This blog is managed by me Archana and my husband, Sudarshan. I try to post my recipes with simple & easily available ingredients from kitchen. These posts are usually supported by short videos and photo recipes. Learn interesting recipes and share your feedback, as your feedback means a lot to me.

10 COMMENTS

  1. Hi archana….thnx for the recipe.. just 1 query…can i carry this for my lunch…since u said to have it hot and immediately..

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