palak pulao recipe | spinach pulao recipe | spinach rice recipe

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palak pulao recipe | spinach pulao recipe | spinach rice recipe with detailed photo and video recipe. palak is most healthiest vegetable for kids.palak pulaopalak pulao recipe | spinach pulao recipe | spinach rice recipe with step by step photo and video recipe. palak pulao is one of the easiest and healthiest rice recipe out of all the flavored rice recipe. there are several ways of preparing the palak rice recipe, but i am sharing the easiest recipe with cooked rice. this pulav recipe is ideal for tiffin boxes to be prepare in the busy mornings or even for breakfast. i am a great fan of palak, and have shared spinach souppalak paneerspinach medu vadapalak pakorapalakura pappu and spinach raita recipe.

spinach pulao is my moms favourite rice recipe. she prepares this recipe recipe quite frequently for her lunch boxes. she even prepares the spinach rice with the left over palak paneer curry. she refer it as palak paneer pulao and personally i like it more than just spinach pulao. perhaps, because of the spices involved in the preparation palak paneer recipe. this rice recipe goes very well with dal recipe, like dal tadka or dal fry.

spinach pulao

well, when are talking about spinach, how can we forget about the health benefits of this green leafy vegetable. palak leaves are rich in antioxidants and has high nutritional values. it is also a good source of vitamins, minerals, magnesium and iron. also, it helps to prevent asthma, cancer, blood pressure and improves bone health.

furthermore, i have posted several other dinner recipes or lunch recipes in my blog. i have collection of rice recipes, especially, carrot rice, ghee ricejeera rice recipetawa pulao recipeveg fried ricebisi bele bath, coconut pulaopuliyogarecapsicum ricetomato rice, pudina pulaomushroom pulao, sambar ricecoriander rice, lemon rice, curd rice, pudina pulao, tomato rice recipes.

palak pulao recipe | spinach pulao recipe | spinach rice video recipe:

palak pulao recipe | spinach pulao recipe | spinach rice recipe card:

5.0 from 2 reviews
palak pulao recipe | spinach pulao recipe | spinach rice recipe
 
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easy palak pulao recipe | spinach pulao recipe | spinach rice recipe
Author:
Recipe type: Main
Cuisine: Indian
Serves: 1 Serving
Ingredients
  • 1 cup basmati rice, cooked
  • 1 tsp ghee / clarified butter
  • ¼ onion, thinly sliced
  • 2 green chilli, slit length wise
  • 1 cup palak leaves / spinach, finely chopped
  • ¼ cup peas, fresh / frozen
  • salt to taste
Instructions ( 1 cup =255 ml)
  1. firstly, in wide pan, take a tsp of ghee. optionally, you can use oil.
  2. add chopped onions and green chilli. fry till they turn translucent.
  3. time to add finely chopped palak leaves and fry for a minute till they shrink and change its colour.
  4. once the palak leaves are cooked, add peas and fry till the peas are cooked.
  5. finally, add cooked rice and salt to taste.
  6. mix well without breaking rice grains. cook for a minute.
  7. finally, serve palak pulao with raita or as it is.


how to make palak pulao recipe | spinach pulao recipe | spinach rice step by step photo recipe:

  1. firstly, in wide pan, take a tsp of ghee. optionally, you can use oil.spinach rice
  2. add chopped onions and green chilli. fry till they turn translucent.spinach rice
  3. time to add finely chopped palak leaves and fry for a minute till they shrink and change its colour.spinach pulao
  4. once the palak leaves are cooked, add peas and fry till the peas are cooked.spinach pulao
  5. finally, add cooked rice and salt to taste.palak pulao
  6. mix well without breaking rice grains. cook for a minute.palak pulao
  7. finally, serve palak pulao with raita or as it is.spinach pulao


notes:

  • alternatively, make a puree of palak and use instead of chopped palak leaves.
  • do not over cook the rice as it may turn sticky when you saute.
  • furthermore, palak rice is best for kids lunch box.
  • also add some cashews to make it more rich.

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Hebbar's Kitchen is all about Indian veg recipes. This blog is managed by me Archana and my husband, Sudarshan. I try to post my recipes with simple & easily available ingredients from kitchen. These posts are usually supported by short videos and photo recipes. Learn interesting recipes and share your feedback, as your feedback means a lot to me.

13 COMMENTS

  1. hi… I tried this yesterday for dinner and they all loved it… kids dont like palak … however they relished on this rice… i did make a few amendments its like by adding / sprinkling a little chings fried rice masala and maggi cube to gv it a tangy flavour… pls keep posting such wonderful recipes

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