soya chaap recipe | soya chaap stick recipe | soya chaap masala gravy

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soya chaap recipe | soya chaap stick recipe | soya chaap masala gravy with detailed photo and video recipe. a healthy vegetarian snack recipe prepared from soya bean which is rich in protein and is best alternative to meat or chicken. it is hugely popular in south east asian countries like india, bangladesh and pakistan and is typically prepared with skewers in tandoor or clay oven.
soya chaap recipesoya chaap recipe | soya chaap stick recipe | soya chaap masala gravy with step by step photo and video recipe. traditionally it is prepared from soya chunks and soya beans which is grounded together and mixed with all purpose flour. later it is rolled into skewers or ice cream sticks and boiled in hot water till it cooked. it can be either used to prepare gravy for roti and sabzi or as snack.

perhaps this is one of the most requested recipe i have received till now and it took me considerable time for me to post it. to be honest i am not a great fan of soya chaap recipe and i personally do not like the texture of this recipe. but surprisingly my husband has a great interest in and especially in soya chaap masala gravy. in actual fact, he likes any soya recipe and he enjoys it with roti and chapathi. hence i prepare soya chaap stick recipe in advance and i store it for weeks.

soya chaap masala gravyfurthermore, some important tips and suggestions for a perfect soya chaap stick recipe. firstly, overnight soaking of soya beans is mandatory and i would heavily recommend to do so. otherwise, you would not achieve the desirable texture and softness. secondly, add maida or all purpose flour accordingly to the grounded soya bean and chunks dough. it has to form soft and non sticky dough. finally, i have rolled only one layer of soya chaap over the ice cream sticks, however you can roll multiple layers one over the other. it may require more time to be cooked.

finally i would like to highlight my other curries or sabzi recipes collection with this post of soya chaap recipe. it mainly includes, soya chunks curry, soya chunks fry, bhindi masala, bhaingan masala, paneer tikka masala, lauki kofta masala, veg makhanwala, mushroom masala and mrichi ka salan recipe. in addition do visit my other recipes collection with this post like,

soya chaap or soya chaap masala gravy video recipe:

recipe card soya chaap or soya chaap masala gravy:

soya chaap recipe | soya chaap stick recipe | soya chaap masala gravy
 
Prep time
Cook time
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easy soya chaap recipe | soya chaap stick recipe | soya chaap masala gravy
Author:
Recipe type: Main
Cuisine: north indian
Serves: 3 Servings
Ingredients
for soya chaap stick (30 sticks):
  • ½ cup soya bean
  • ½ cup soya chunks
  • 1 cup maida / plain flour / refined flour
  • salt to taste
  • water to boil
for soya chaap curry:
  • 2 tbsp oil
  • 5 soya chaap sticks, prepared
  • 1 tsp cumin / jeera
  • 1 bay leaf / tej patta
  • ½ tsp turmeric / haldi
  • 1 medium sized onion, finely chopped
  • 1 tsp ginger-garlic paste
  • ½ tsp coriander powder
  • 1½ cups tomato pulp
  • 1 tsp kashmiri red chilli powder / lal mirch powder
  • ¼ tsp cumin powder
  • salt to taste
  • 1 cup water
  • ¼ cup fresh cream / malai
  • ¼ tsp garam masala powder
  • 2 tbsp coriander leaves, finely chopped
  • ½ tsp kasuri methi / dry fenugreek leaves, crushed
Instructions ( 1 cup =255 ml)
  1. firstly, heat oil and roast soya chaap sticks both the sides. keep aside.
  2. now saute in cumin and bay leaf till it turns aromatic.
  3. furthermore, add in onions and saute well.
  4. additionally, add in ginger-garlic paste and saute.
  5. now add in tomato pulp.
  6. stir continuously till the tomato pulp thickens up and releases oil.
  7. furthermore add in turmeric, chilli powder, coriander powder, cumin powder and salt.
  8. add in water and cream.
  9. keeping the flame on low stir continuously.
  10. further add in roasted soya bean chaap sticks into the curry.
  11. cover and simmer for 15 minutes.
  12. now add in garam masala, crushed kasuri methi and coriander leaves.
  13. finally, serve soya chaap curry along with rice, roti or chapathi.


how to make soya chaap stick with step by step photo:

homemade soya chaap stick recipe:

  1. firstly, soak ½ cup soya bean with enough water overnight.
    soya chaap recipe
  2. further, boil ½ cup soya chunks for 5 minutes or till they turn soft.
    soya chaap recipe
  3. squeeze off the water from soya chunks and transfer to the blender. allow to cool completely.
    soya chaap masala gravy
  4. now drain off the water from soaked soya beans and transfer to the blender.
    soya chaap recipe
  5. blend to a smooth paste adding water as required.
    soya chaap recipe
  6. now transfer the soya beans and soya chunks paste into the large mixing bowl.
    soya chaap masala gravy
  7. add in 1 cup maida and salt to taste.
    soya chaap recipe
  8. combine well and knead dough.
    soya chaap recipe
  9. knead to smooth and soft dough as of chapathi dough.
    soya chaap recipe
  10. rest for 5 minutes and later prepare large ball sized dough.
    soya chaap stick recipe
  11. dust the dough with maida and roll thin.
    soya chaap recipe
  12. furthermore, cut into strips with the help of knife.
    soya chaap stick recipe
  13. roll the strips around the ice cream / popsicle sticks.
    soya chaap masala gravy
  14. boil the water and drop the rolled sticks into water.
    soya chaap masala gravy
  15. boil for 15 – 20 minutes or till soya chaap cooks completely.
    soya chaap stick recipe
  16. now drain and transfer into cold water.
    soya chaap stick recipe
  17. allow it to cool completely.
    soya chaap masala gravy
  18. finally, drain off the soya chaap sticks and keep aside.
    soya chaap stick recipe

soya chaap curry recipe:

  1. firstly, in a thick bottomed kadai heat 2 tbsp oil.
    soya chaap stick recipe
  2. further roast soya chaap sticks both the sides.
    soya chaap masala gravy
  3. once the soya chaap sticks are golden in colour, keep aside.
    soya chaap masala gravy
  4. in a the same oil, saute in 1 tsp cumin and 1 bay leaf till it turns aromatic.
    soya chaap masala gravy
  5. furthermore, add in onions and saute well.
    soya chaap recipe
  6. additionally, add in ginger-garlic paste and saute till the raw aroma fades away.
    soya chaap masala gravy
  7. now add in 1½ cups of tomato pulp. prepare tomato pulp by blending 2 large raw tomatoes.
    soya chaap recipe
  8. stir continuously till the tomato pulp thickens up and releases oil.
    soya chaap recipe
  9. furthermore add in ½ tsp turmeric, 1 tsp red chilli powder, ½ tsp coriander powder, ¼ tsp cumin powder and salt to taste.
    soya chaap masala gravy
  10. saute on low flame till the spices turn aromatic.
    soya chaap recipe
  11. add in 1 cup of water and ¼ cup of cream.
    soya chaap recipe
  12. keeping the flame on low stir continuously. allow the curry to boil.
    soya chaap recipe
  13. further add in roasted soya bean chaap sticks into the curry.
    soya chaap recipe
  14. cover and simmer for 15 minutes, or till the soya chaap sticks absorbs flavours.
    soya chaap recipe
  15. now add in ¼ tsp garam masala, ½ tsp crushed kasuri methi and 2 tbsp coriander leaves.
    soya chaap recipe
  16. finally, serve soya chaap curry along with rice, roti or chapathi.
    soya chaap masala gravy


notes:

  • firstly, soak the soya beans overnight, else it will be difficult to blend smooth.
  • also add maida as required to knead into dough. alternatively use wheat for healthier option.
  • furthermore, adding soya chunks is optional, however it gives authentic taste.
  • additionally, instead of fresh cream use cashew paste for rich flavour.
  • finally, refrigerate and store homemade soya chaap sticks in a zip lock bag for a week and use as required.

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Hebbar's Kitchen is all about Indian veg recipes. This blog is managed by me Archana and my husband, Sudarshan. I try to post my recipes with simple & easily available ingredients from kitchen. These posts are usually supported by short videos and photo recipes. Learn interesting recipes and share your feedback, as your feedback means a lot to me.

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