soya chunks fry recipe | meal maker fry recipe | soyabean chunks fry

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soya chunks fry recipe | meal maker fry recipe | soyabean chunks fry recipe with detailed photo and video recipe. a popular dry curry recipe prepared with nutrela soya chunks, finely chopped onions, tomatoes and with other dry spices. it is typically served as a side dish to roti, chapathi and even with steamed rice with combination dal or rasam.
meal maker fry recipe
soya chunks fry recipe | meal maker fry recipe | soyabean chunks fry recipe with step by step photo and video recipe. a simple, easy and healthy dry curry recipe which can be prepared without much vegetables yet delivers the amazing taste and nutritions. while it is typically served as a side dish, it can also be served as a starters or appetizer and kids would certainly love it.

i have already posted the simple soya bean curry recipe, but i was getting several requests for this simple soyabean chunks fry recipe, soya chunks chili fry and soya chunks manchurian recipe. i personally prefer to have soya chunks fry recipe compared to gravy one. however, my husband always prefer to have a gravy based curry hence i end up preparing it most of the time. basically, i learnt this recipe from one of my close friend. actually she had invited for dinner and meal maker fry recipe was one of the starter. i was really impressed with the idea and without any hesitation i asked for the recipe so that i can share it sometime.

soya chunks fry recipe

furthermore, some important tips and suggestion for a perfect soyabean chunks fry recipe. firstly, boil the soya bean well and rinse in cold water, else soya bean doesn’t taste good. also soyabean contains more proteins, so eat it in limits, to avoid problem of indigestion. lastly, soya nuggets fry recipe can also be prepared with combination of peas and corn to make more healthy and tasty.

finally, i request you to visit my other veg curries recipe collection from my website. especially, dahi bhindiveg ghashi recipe, bhindi masala recipe, veg handi and methi malai paneer recipe. in addition do visit my other recipes collection like,

soya chunks fry recipe | meal maker fry recipe:

recipe card  for soya chunks fry recipe | meal maker fry recipe:

5.0 from 1 reviews
soya chunks fry recipe | meal maker fry recipe | soyabean chunks fry
 
Prep time
Cook time
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easy soya chunks fry recipe | meal maker fry recipe | soyabean chunks fry
Author:
Recipe type: side dish
Cuisine: Indian
Serves: 3 Servings
Ingredients
  • 2 cups soya chunks
  • 3 tsp oil
  • 1 tsp cumin / jeera
  • 1 medium sized onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 1 inch ginger, finely chopped
  • 1 capsicum, finely chopped
  • 2 large tomatoes, finely chopped
  • ½ tsp turmeric powder / haldi
  • 1 tsp kashmiri red chili powder / lal mirch powder
  • ½ tsp coriander powder / dhaniya powder
  • ½ tsp cumin powder / jeera powder
  • salt to taste
  • ½ tsp aamchur powder / dry mango powder
  • 2 tbsp coriander leaves, finely chopped
Instructions ( 1 cup =255 ml)
  1. firstly in a kadai heat oil and add cumin seeds.
  2. saute till the cumin seeds turn aromatic.
  3. further add finely chopped onions and continue to saute.
  4. also add garlic, ginger and saute till the raw smell disappears completely.
  5. additionally add finely chopped capsicum and saute for a minute.
  6. now add finely chopped tomatoes and saute.
  7. saute till the tomatoes turn soft and mushy. you can alternatively use tomato pulp to make slightly gravy.
  8. also add turmeric, chili powder, coriander powder, cumin powder and aamchur. instead of aamchur use lemon juice.
  9. saute well till the oil starts to release from masala.
  10. now add squeezed soya and required salt.
  11. give a good mix making sure the spices are combined well.
  12. cover and simmer for 5 minutes so that soya absorbs all masala.
  13. finally, serve soya subzi garnished with coriander leaves along with chapathi.


how to make soya chunks fry or meal maker fry with step by step photo:

  1. firstly, in a large vessel take enough water and add in soya chunks.
    meal maker fry recipe
  2. furthermore, cover and boil for 8 minutes, stirring in between.
    soyabean chunks fry
  3. once the soya is cooked drain off the water and transfer to a bowl of cold water.
    soyabean chunks fry
  4. allow to rest for 10 minutes and rinse multiple of times with clean water.
    soyabean chunks fry
  5. further, squeeze off the soya chunks to remove the absorbed water and keep aside. make sure to squeeze water else they wont absorb masala.
    soyabean chunks fry
  6. now in a kadai heat oil and add cumin seeds.
    soya chunks fry recipe
  7. saute till the cumin seeds turn aromatic.
    soya chunks fry recipe
  8. further add finely chopped onions and continue to saute.
    soya chunks fry recipe
  9. also add garlic, ginger and saute till the raw smell disappears completely.
    soya chunks fry recipe
  10. additionally add finely chopped capsicum and saute for a minute.
    soya chunks fry recipe
  11. now add finely chopped tomatoes and saute.
    soya chunks fry recipe
  12. saute till the tomatoes turn soft and mushy. you can alternatively use tomato pulp to make slightly gravy.
    soya chunks fry recipe
  13. also add turmeric, chili powder, coriander powder, cumin powder and aamchur. instead of aamchur use lemon juice.
    soya chunks fry recipe
  14. saute well till the oil starts to release from masala.
    meal maker fry recipe
  15. now add squeezed soya and required salt.
    meal maker fry recipe
  16. give a good mix making sure the spices are combined well.
    meal maker fry recipe
  17. cover and simmer for 5 minutes so that soya absorbs all masala.
    meal maker fry recipe
  18. finally, serve soya chunks fry garnished with coriander leaves along with chapathi.


notes:

  • firstly, make sure to cook soya well and squeeze off the water. else they might be causing indigestion and smell bad as they are rich in protein.
  • furthermore, make tomato puree to make gravy kinda sabzi.
  • additionally, add a tbsp of milk while cooking soya to remove the smell from soya chunks.
  • finally, squeeze off the water from soya chunks before adding to soya chunks fry or meal maker fry.

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Hebbar's Kitchen is all about Indian veg recipes. This blog is managed by me Archana and my husband, Sudarshan. I try to post my recipes with simple & easily available ingredients from kitchen. These posts are usually supported by short videos and photo recipes. Learn interesting recipes and share your feedback, as your feedback means a lot to me.

7 COMMENTS

  1. Hello, I was wondering if I could use soya granules instead of chunks. will it be ok?? if so what quantity and till what time to boil??

  2. Hi team great work all the recipes are simply superb and easy to prepare… please provide more recipes for diabetes..would be very helpful.

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