top 5 curd benefits | diy home remedies with curd – health & beauty

8

top 5 curd benefits | diy home remedies with curd  – health & beauty with photos. curd is considered as one of the best dairy product with several health benefits. curd is obtained by coagulating luke warm milk using acidic substance like lemon juice or vinegar. this process is called curdling. curd is not only used in cooking, but also as a medicinal purposes, skin and hair care. curd is a great substitute for milk. in this article i have mentioned 5 major tips however there are myriad significances and uses of curd.
top 5 curd benefitstop 5 curd benefits | diy home remedies with curd – health & beauty with step by step photos. curd is rich in calcium and protein. curd is called ‘mosaru’ in kannada, ‘dahi’ in hindi and marathi, ‘dahim’ in gujarati, ‘tayir’ in tamil and malayalam, ‘peruguto’ in telugu. curd is consumed in all part of india in day to day life.

in addition, there are few myths about curd. the most common myth is curd and yogurt are the same. however, yogurt is prepared by bacterial fermentation of milk. whereas, curd is obtained by curdling milk. it is also believed, not to consume curd at night because it generates mucus. however the fact is, it is only affects to the persons who are prone to cold and cough. curds are rich in good bacteria which helps in digestion and stabilizes appetite.

diy home remedies with curd

furthermore, its better to avoid curd during fever and who have intestinal disorders. as it leads to diarrhea, stomach ache and gastritis. intake of curds regularly keeps heart healthy, boosts immunity and solves constipation problem. it also controls blood pressure and soothes nervous system. curd strengthens bones and teeth as they are rich in calcium. include curd in your diet to loose weight. lactose intolerant people can consume curd or cheese, as it helps in easy digestion.

finally, i would like to conclude with one of the basic use of curd. curd used in cooking is main significance. especially in south india, curd plays predominant role in preparing recipes. the main recipes include tambli, majjige huli, avial. curd acts as a great substitute to cream without compromising taste and texture.

top recipes using curd or dahi :


tips of curd  & curd benefits – heath & beauty benefits :

  1. firstly, mixture of curd, lemon and gram flour (besan) helps to attain fair and glowing skin.
    top 5 curd benefits
  2. also mixture of curd and hibiscus paste acts as hair conditioning, reduces dandruff and hair fall.
    diy home remedies with curd
  3. in addition, applying curd to burnt areas of skin soothes quickly.
    top 5 curd benefits
  4. furthermore, applying curd with honey gets rid of dirt from the skin.
    diy home remedies with curd
  5. finally, applying curd mixed with water, curry leaves and salt solves the problem of dry lips and tongue.
    diy home remedies with curd


notes :

  • firstly, excess intake of sweet curds may cause respiratory problems.
  • also freezing of curd may effect in flavour.
  • intake of expiry date curd is very dangerous to health.
  • always refrigerate the curd in air tight container.
  • in addition, daily appliance of curd with lemon reduces wrinkles, dark spots and makes skin fair.
  • also applying of curd to hair makes hair soft, shiny and dandruff free.
  • finally, apart from top 5 curd benefits, curd also acts as a moisturizer due to the presence of vitamin e and maintain good health.

Get the latest recipes right in your inbox!!

SHARE
Hello everyone! My name is Shreeprada. I come from Udupi, Karnataka but currently live in Mumbai. I am proud to have a caring husband, Giri and blessed mother of a naughty little son Pradyoth, who is turning three soon.  I believe in treating any problem with natural home remedies, as they are chemical free and more healthy. Hence, I try to share few natural home remedies here. So stay tuned and share your feedback, as your feedback means a lot to me.

8 COMMENTS

  1. Good initiative of DIY in addition to all the wonderful recipes. One feedback I would want to give is about readability. There is no capitals at the start of a new sentence(i.e after each full stop). I think it would make reading much better. I am a regular follwer of Hebbar’s kitchen. I would say pioneers in short video recipes in India. Mantergla Bisu(Vishu) habbada subhashayagalu. Edde avadu 🙂

LEAVE A REPLY

Please enter your comment!
Please enter your name here