firstly, saute garlic till it turns slightly golden brown with some oil.
further saute chopped onions along with spring onions white. saute till onions turns translucent.
also add chopped vegetables like capsicum, carrot and beans. saute them till are ¾ cooked and yet crunchy.
furthermore, add crumbled paneer. saute for a minute. check here for homemade paneer recipe.
now add chilli sauce, soy sauce, vinegar and salt. mix well till its gets combined uniformly.
add almost cooked basmati rice. i have added pinch of salt and 1 tsp of oil while cooking rice.
also add crushed black pepper after adding cooked rice.
furthermore, fry for a few minutes till the rice and vegetables mix well. make sure you do not add more salt as soya sauce has salt content.
lastly, garnish with few chopped spring onions green.
finally, serve the paneer fried rice hot plain or with dal tadka or veg manchurian gravy.