goli idli recipe | masala goli kadubu | masala rice balls recipe
easy goli idli recipe | masala goli kadubu | masala rice balls recipe
Servings 3 Servings
Calories 646kcal
Ingredients
- 1½ cup water
- ½ tsp salt
- ½ tsp ghee / clarified butter
- 1½ cup rice flour
for tempering:
- 2 tsp oil
- 1 tsp mustard
- 1 tsp chana dal
- 1 tsp urad dal
- 2 tsp sesame
- 1 dried red chilli
- pinch hing
- few curry leaves
- 1 chilli finely chopped
- 1 inch ginger finely chopped
- 2 tbsp coriander finely chopped
Instructions
- firstly, in a large kadai take 1½ cup water, ½ tsp salt and ½ tsp ghee.
- get the water to a rolling boil.
- now add 1½ cup rice flour and mix well.
- continue to mix until the water is absorbed well.
- cover and simmer for 2 minutes or until the flour turn moist.
- now transfer the flour into a large mixing bowl.
- with a wet hand start to knead the dough.
- sprinkle hot water if required and knead to a smooth and soft dough.
- now take a very small sized ball and roll.
- place the ball into steamer and steam for 10 minutes.
- after 10 minutes, take the steamed goli idli and keep aside.
- to prepare the tempering, heat 2 tsp oil. splutter 1 tsp mustard, 1 tsp chana dal, 1 tsp urad dal, 2 tsp sesame, 1 dried red chilli, pinch hing and few curry leaves.
- splutter the tempering making sure all the spices turn aromatic.
- further, add 1 chilli and 1 inch ginger. saute slightly.
- now add steamed idli and mix gently without breaking the idli.
- cover and simmer for 2 minutes, or until the flavours are absorbed.
- finally, add 2 tbsp coriander and enjoy goli idli with spicy chutney.
Nutrition
Calories: 646kcal | Carbohydrates: 133g | Protein: 11g | Fat: 7g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 424mg | Potassium: 249mg | Fiber: 5g | Sugar: 1g | Vitamin A: 253IU | Vitamin C: 29mg | Calcium: 57mg | Iron: 2mg