firstly, in a pan take 1 cup soya chunks, 1 tomato, 2 dried red chilli, 1 inch ginger, 2 cup water and 1 tsp salt.

cover and boil for 10 minutes.

drain off and cool completely. peel the skin of the tomato.

transfer to the mixi and grind to a smooth paste.

transfer the soya paste to a large bowl.

add 1 cup wheat flour, ¾ cup rice flour and ½ tsp salt.

mix well forming a smooth batter adding water as required.

now add ½ onion, 1 carrot and 2 tbsp coriander.

mix well making sure everything is well combined.

further, take a pan and heat oil and corn batter spreading uniformly.

cover and simmer for 2-3 minutes or until the base is roasted well.

flip over and roast on medium flame.

roast both sides until it turns golden brown.

finally, enjoy a nutri dosa with chutney or sauce.