Rice Pancake Recipe - No Egg | Instant Rice Flour Pancakes or omelette
easy Rice Pancake Recipe - No Egg | Instant Rice Flour Pancakes or omelette
Servings 10 Servings
Calories 121kcal
Ingredients
- 1 potato boiled & chopped
- 1½ cup rice flour
- ½ cup rava
- ½ tsp chilli flakes
- 1 tsp salt
- 2 tbsp onion finely chopped
- 2 tbsp capsicum finely chopped
- 2 tbsp carrot finely chopped
- 2 chilli chopped
- 2 tbsp coriander finely chopped
- ½ tsp eno fruit salt
Instructions
- firstly, in a mixer jar take 1 potato and ½ cup water.
- grind to smooth paste.
- transfer the aloo paste to a large bowl.
- add 1½ cup rice flour, ½ cup rava, ½ tsp chilli flakes and 1 tsp salt.
- mix well making sure everything is well combined.
- now add 2 tbsp onion, 2 tbsp capsicum, 2 tbsp carrot, 2 chilli and 2 tbsp coriander.
- mix well making sure everything is well combined.
- cover and rest for 20 minutes or until the rava is soaked well.
- after the batter has rested well, add ½ tsp eno fruit salt and mix gently.
- once the batter turns frothy, immediately pour over the hot tawa.
- pour half tsp oil, cover and simmer for 2 minutes.
- keep the flame on medium and cook until the top of the pancake is cooked completely.
- flip over and cook both sides.
- finally, enjoy instant rice pancake with coconut chutney.
Nutrition
Calories: 121kcal | Carbohydrates: 21g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 330mg | Potassium: 84mg | Fiber: 1g | Sugar: 1g | Vitamin A: 698IU | Vitamin C: 18mg | Calcium: 11mg | Iron: 1mg