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Instant Atta Dosa
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Onion Tomato Dosa Recipe | Instant Atta Dosa | Wheat Flour Tomato Onion Dosa

easy Onion Tomato Dosa Recipe | Instant Atta Dosa | Wheat Flour Tomato Onion Dosa
Course Breakfast
Cuisine south indian
Keyword Onion Tomato Dosa Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 8 Servings
Calories 143kcal
Author HEBBARS KITCHEN

Ingredients

  • 1 cup wheat flour / atta
  • ½ cup rice flour
  • water for batter
  • 2 tbsp oil
  • 1 tsp mustard
  • ½ tsp cumin
  • 1 tsp chana dal
  • pinch hing
  • 1 onion finely chopped
  • 2 chilli finely chopped
  • 1 tomato chopped
  • 2 tbsp carrot grated
  • 2 tbsp coriander chopped
  • ¾ tsp salt
  • oil for roasting

Instructions

  • firstly, in a large bowl take 1 cup wheat flour, ½ cup rice flour, and 1½ cup water.
  • whisk and mix well making sure there are no lumps.
  • add water as required and prepare a thick flowing consistency batter. keep aside.
  • in a pan heat 2 tbsp oil. splutter 1 tsp mustard, ½ tsp cumin, 1 tsp chana dal, and pinch hing.
  • add 1 onion, 2 chilli, and saute until the onion softens slightly.
  • further add 1 tomato, 2 tbsp carrot, and saute until the tomato turns soft and mushy.
  • cool the masala slightly, and transfer it to the batter.
  • add 2 tbsp coriander, ¾ tsp salt, and mix well.
  • prepare a smooth-flowing consistency batter.
  • heat the dosa tawa and pour the batter. spread slightly thick making sure the thickness is uniform.
  • spread some oil and cook on low flame.
  • flip over and cook both sides until the dosa is cooked well.
  • finally, enjoy onion tomato dosa with coconut chutney.

Nutrition

Calories: 143kcal | Carbohydrates: 24g | Protein: 3g | Fat: 4g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 231mg | Potassium: 155mg | Fiber: 2g | Sugar: 2g | Vitamin A: 893IU | Vitamin C: 22mg | Calcium: 20mg | Iron: 1mg