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Healthy Kids School Tiffin Box Recipes
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5 from 239 votes

Kids Lunch Box Recipe Ideas | Healthy Kids School Tiffin Box Recipes

Easy Kids Lunch Box Recipe Ideas | Healthy Kids School Tiffin Box Recipes
Course lunch box
Cuisine Indian
Keyword Kids Lunch Box Recipe Ideas
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 Servings
Calories 1196kcal
Author HEBBARS KITCHEN

Ingredients

for curd sandwich:

  • 1 cup curd
  • ½ cup mayonnaise eggless
  • ½ tsp mixed herbs
  • ¼ tsp pepper powder
  • ¼ tsp salt
  • ½ onion finely chopped
  • 3 tbsp sweet corn
  • ½ capsicum finely chopped
  • ½ carrot grated
  • bread
  • butter

for veg noodles:

  • 2 tsp oil
  • 2 clove garlic chopped
  • ½ onion sliced
  • 2 tbsp capsicum chopped
  • 5 beans chopped
  • ½ carrot chopped
  • 3 tbsp tomato sauce
  • 1 tsp chilli sauce
  • 2 tsp vinegar
  • 2 tsp soy sauce
  • ½ tsp salt
  • 1 pack noodles boiled
  • 2 tbsp spring onion chopped

Instructions

how to make curd sandwich:

  • firstly, in a bowl take 1 cup curd, ½ cup mayonnaise, ½ tsp mixed herbs, ¼ tsp pepper powder, and ¼ tsp salt.
  • mix well making sure everything is well combined.
  • also add ½ onion, 3 tbsp sweet corn, ½ capsicum, ½ carrot and mix well.
  • now spread butter on 2 slices of bread.
  • spread a generous amount of prepared curd stuffing.
  • cover with another slice of bread and trim the sides.
  • finally, to pack the kids lunch box, pack curd sandwich, oranges, and nuts in the box.

how to make veg noodles:

  • firstly, in a pan heat 2 tsp oil, add 2 clove garlic and saute well.
  • add ½ onion, 2 tbsp capsicum, 5 beans, and ½ carrot.
  • stir fry until the vegetables turn crunchy.
  • also add 3 tbsp tomato sauce, 1 tsp chilli sauce, 2 tsp vinegar, 2 tsp soy sauce and ½ tsp salt.
  • stir fry until everything is well combined.
  • now add boiled 1 pack noodles and mix well.
  • finally, to pack the kids lunch box, pack veg noodles, carrots, and biscuits in the box.

Nutrition

Calories: 1196kcal | Carbohydrates: 196g | Protein: 44g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 9mg | Sodium: 1847mg | Potassium: 945mg | Fiber: 12g | Sugar: 17g | Vitamin A: 6681IU | Vitamin C: 61mg | Calcium: 247mg | Iron: 6mg