Inji Puli Recipe | Inji Curry Puliyinchi | Kerala Style Sweet & Sour Ginger Pickle
Easy Inji Puli Recipe | Inji Curry Puliyinchi | Kerala Style Sweet & Sour Ginger Pickle
Servings 1 cup
Calories 819kcal
Ingredients
- 150 grams ginger
- 50 grams tamarind
- 2 cup hot water
- 3 tbsp coconut oil
- 1 tsp mustard
- ¼ tsp methi
- ¼ tsp hing
- 2 chilli chopped
- 2 dried red chilli
- few curry leaves
- ½ tsp turmeric
- 1 tsp chilli powder
- 1 tsp salt
- 50 grams jaggery
- ½ tsp salt
Instructions
- firstly, peel the skin of 150 grams ginger and finely chop.
- in a large bowl soak 50 grams of tamarind in 2 cup of hot water. keep aside.
- in a pan heat 3 tbsp coconut oil. splutter 1 tsp mustard, ¼ tsp methi and ¼ tsp hing.
- add in chopped ginger and fry for 5 minutes.
- roast until the ginger turns golden brown and crisp.
- further add 2 chilli, 2 dried red chilli, and a few curry leaves. roast for a minute.
- also add ½ tsp turmeric, 1 tsp chilli powder, and 1 tsp salt.
- saute on low flame until the spices turn aromatic.
- squeeze the tamarind pulp and pour it into the pan.
- mix well and add 50 grams jaggery, and ½ tsp salt.
- mix and boil for 5 minutes or until the oil separate from the mixture.
- finally, inji puli is ready to enjoy with rice, dosa, idli, or chapati.
Nutrition
Calories: 819kcal | Carbohydrates: 111g | Protein: 6g | Fat: 44g | Saturated Fat: 35g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 3645mg | Potassium: 1306mg | Fiber: 8g | Sugar: 70g | Vitamin A: 1529IU | Vitamin C: 139mg | Calcium: 120mg | Iron: 5mg