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Sabudana Soup Recipe | Mix Veg Sago Soup - Weight Loss Recipe

Easy Sabudana Soup Recipe | Mix Veg Sago Soup - Weight Loss Recipe
Course Soup
Cuisine Indian
Keyword Sabudana Soup Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 Servings
Calories 80kcal
Author HEBBARS KITCHEN

Ingredients

for pressure cooking:

  • ½ cup sabudana
  • 2 chilli finely chopped
  • 2 inch ginger grated
  • ½ tsp salt
  • 3 cup water

for soup:

  • 1 tsp ghee
  • 1 tsp cumin
  • 2 tbsp carrot finely chopped
  • 2 tbsp beans finely chopped
  • 2 tbsp sweet corn
  • 2 tbsp cabbage finely chopped
  • ½ tsp pepper powder
  • ½ tsp salt
  • ¾ cup curd
  • 2 tbsp coriander finely chopped

Instructions

  • firstly, in a pressure cooker take ½ cup sabudana. make sure to rinse the sabudana well in running water.
  • add 2 chilli, 2 inch ginger and ½ tsp salt.
  • pressure cook for 5 whistles adding 3 cup water.
  • once the pressure released, check if the sabudana is cooked well or not. keep aside.
  • in a large kadai heat 1 tsp ghee and splutter 1 tsp cumin.
  • add 2 tbsp carrot, 2 tbsp beans, 2 tbsp sweet corn and 2 tbsp cabbage.
  • stir fry for a minute or until the vegetables turn crunchy.
  • now add boiled sabudana and mix well.
  • simmer for 5 minutes, or until the flavours are absorbed well.
  • further, add ½ tsp pepper powder and ½ tsp salt. mix well.
  • turn off the flame and add ¾ cup curd, 2 tbsp coriander.
  • mix well adjusting the consistency as required.
  • finally, enjoy sabudana soup piping hot.

Nutrition

Calories: 80kcal | Carbohydrates: 7g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 603mg | Potassium: 197mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1657IU | Vitamin C: 40mg | Calcium: 89mg | Iron: 2mg