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mooli paratha
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5 from 229 votes

mooli paratha recipe | radish paratha recipe | punjabi mooli ke paratha

easy mooli paratha recipe | radish paratha recipe
Course Breakfast
Cuisine Indian
Prep Time 40 minutes
Cook Time 10 minutes
Total Time 50 minutes
Servings 5 Servings
Author HEBBARS KITCHEN

Ingredients

for stuffing:

  • 2 cups radish / muli grated
  • ½ tsp salt
  • 1 green chilli finely chopped
  • ½ tsp kashmiri chilli powder
  • ¼ tsp turmeric powder
  • few coriander leaves finely chopped
  • ½ tsp coriander powder
  • ¾ tsp dry mango powder / amchur powder

for chapathi / paratha dough:

  • 1 cup whole wheat flour / atta
  • salt to taste
  • 1 tsp oil or ghee
  • water as required for kneading
  • ¼ cup wheat flour for dusting

for roasting parata:

  • ghee or oil as required

Instructions

stuffing recipe:

  • firstly, take 2 cups of grated radish in a strainer.
  • mix salt and rest for 20 minutes.
  • squeeze the radish juice completely.
  • then add chilli, chilli powder, turmeric powder, coriander powder, dry mango powder and coriander leaves.
  • mix well making sure to blend spices well with radish.

chapathi / paratha dough recipe:

  • firstly, in a large mixing bowl, take 1 cup of wheat flour.
  • also add required salt to taste.
  • now add water in batches and knead the dough.
  • finally, cover with moist cloth and rest for atleast 20 minutes.

assembling and rolling aloo paratha recipe:

  • firstly, pinch a medium sized ball dough, roll and flatten it.
  • roll it in a circle of about 5 to 5.5 inches in diameter.
  • place the prepared radish stuffing in the center.
  • also join the pleats together and press the pleats from center.
  • furthermore, sprinkle some flour and roll to of a chapati size.

roasting paratha recipe:

  • firstly on hot tawa, place the rolled paratha and cook for a minute.
  • then add oil / ghee and press slightly.
  • flip again once or twice till both the sides are cooked properly.
  • finally, serve muli paratha with curd, pickle or curry.