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homemade cerelac recipe
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5 from 199 votes

homemade cerelac recipe | 6 month plus baby food | six month baby food

easy homemade cerelac recipe | 6 month plus baby food | six month baby food
Course baby food
Cuisine Indian
Keyword homemade cerelac recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 1 box
Calories 910kcal
Author HEBBARS KITCHEN

Ingredients

  • 1 cup rice
  • 2 tbsp moong dal
  • 2 tbsp masoor dal
  • 2 tbsp black urad dal
  • 2 tbsp horse gram
  • 7 almond / badam
  • 2 tbsp broken wheat
  • water for rinsing

Instructions

homemade cerelac powder preparation:

  • firstly, in a large bowl take 1 cup rice and rinse with enough water.
  • drain off the water and spread on clean kitchen towel.
  • allow it to dry for 30 minutes. you can sun dry to hasten the process.
  • in another bowl, take 2 tbsp moong dal, 2 tbsp masoor dal, 2 tbsp black urad dal, 2 tbsp horse gram and 7 almond.
  • rinse with enough water to get rid of dust and impurities.
  • drain off the water and spread on clean kitchen towel.
  • allow it to dry for 30 minutes.
  • now take dried rice and roast on low flame.
  • roast until the rice turns fully dry. it takes 10 minutes, to dry completely on low flame.
  • cool completely, and transfer to the plate.
  • once the lentil is dried completely, transfer to the pan and start to roast.
  • roast on low flame until it dries completely.
  • cool completely, and transfer to the plate.
  • now take the mixture to a blender and blend to a fine powder.
  • sieve the powder using a fine mesh to prevent any grains.
  • store the homemade cerelac mixture in an airtight container and use it up to a month.

to prepare the cerelac baby food:

  • firstly, take 1 tbsp of mixture in a clean saucepan.
  • add 2 cup of water and start to whisk making sure there are no lumps.
  • now place the pan on low flame and stir continuously.
  • cook for 10-12 minutes or until the mixture thickens and cooked completely.
  • finally, serve the baby food prepared from homemade cerelac for 6 months above babies.

Nutrition

Calories: 910kcal | Carbohydrates: 182g | Protein: 29g | Fat: 5g | Saturated Fat: 1g | Sodium: 20mg | Potassium: 262mg | Fiber: 12g | Sugar: 1g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 100mg | Iron: 5mg