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instant breakfast mix recipe | rava breakfast mix for upma, idli & vada

easy instant breakfast mix recipe | rava breakfast mix for upma, idli & vada
Course mix
Cuisine south india
Keyword instant breakfast mix recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4 cup
Calories 705kcal
Author HEBBARS KITCHEN

Ingredients

  • 2 tbsp oil
  • 1 tsp mustard
  • 1 tsp urad dal
  • 1 tsp chana dal
  • few curry leaves
  • 1 dried red chilli broken
  • pinch hing / asafoetida
  • 2 chilli finely chopped
  • 2 inch ginger finely chopped
  • 10 cashew chopped
  • 4 cup rava / semolina / suji coarse
  • 1 tbsp salt

Instructions

  • firstly, in a large kadai heat 2 tbsp oil, add 1 tsp mustard, 1 tsp urad dal, 1 tsp chana dal, few curry leaves, 1 dried red chilli and pinch hing.
  • add 2 chilli, 2 inch ginger and splutter tempering.
  • now add 10 cashew and roast on low flame.
  • further add 4 cup rava and roast on low flame until the rava turns aromatic.
  • add 1 tbsp salt and mix well.
  • finally, instant breakfast mix is ready. store in an airtight container and use up to a month.

Nutrition

Calories: 705kcal | Carbohydrates: 127g | Protein: 23g | Fat: 11g | Saturated Fat: 1g | Sodium: 1763mg | Potassium: 422mg | Fiber: 8g | Sugar: 2g | Vitamin A: 214IU | Vitamin C: 32mg | Calcium: 32mg | Iron: 8mg