instant breakfast mix recipe | rava breakfast mix for upma, idli & vada
easy instant breakfast mix recipe | rava breakfast mix for upma, idli & vada
Servings 4 cup
Calories 705kcal
Ingredients
- 2 tbsp oil
- 1 tsp mustard
- 1 tsp urad dal
- 1 tsp chana dal
- few curry leaves
- 1 dried red chilli broken
- pinch hing / asafoetida
- 2 chilli finely chopped
- 2 inch ginger finely chopped
- 10 cashew chopped
- 4 cup rava / semolina / suji coarse
- 1 tbsp salt
Instructions
- firstly, in a large kadai heat 2 tbsp oil, add 1 tsp mustard, 1 tsp urad dal, 1 tsp chana dal, few curry leaves, 1 dried red chilli and pinch hing.
- add 2 chilli, 2 inch ginger and splutter tempering.
- now add 10 cashew and roast on low flame.
- further add 4 cup rava and roast on low flame until the rava turns aromatic.
- add 1 tbsp salt and mix well.
- finally, instant breakfast mix is ready. store in an airtight container and use up to a month.
Nutrition
Calories: 705kcal | Carbohydrates: 127g | Protein: 23g | Fat: 11g | Saturated Fat: 1g | Sodium: 1763mg | Potassium: 422mg | Fiber: 8g | Sugar: 2g | Vitamin A: 214IU | Vitamin C: 32mg | Calcium: 32mg | Iron: 8mg