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kele ka malpua
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5 from 215 votes

banana malpua recipe | kele ka malpua | malpua banana | kele ke malpua

easy banana malpua recipe | kele ka malpua | malpua banana | kele ke malpua
Course sweet
Cuisine north india
Keyword banana malpua recipe
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 30 minutes
Total Time 1 hour
Servings 10 pieces
Calories 209kcal
Author HEBBARS KITCHEN

Ingredients

for banana malpua:

  • 1 banana
  • 1 cup milk
  • 1 cup wheat flour
  • 2 tbsp rava / semolina / suji fine
  • 1 tsp fennel crushed
  • ¼ tsp cardamom powder
  • 2 tbsp cream
  • oil for frying

for sugar syrup:

  • cup sugar
  • cup water
  • 3 pods cardamom
  • pinch saffron food colour

Instructions

  • firstly, in a blender take 1 banana and ½ cup milk.
  • blend to smooth puree. transfer the banana puree to a large bowl.
  • add 1 cup wheat flour, 2 tbsp rava, 1 tsp fennel, ¼ tsp cardamom powder and 2 tbsp cream.
  • mix well making sure everything is well combined.
  • now add milk as required and mix using a whisk.
  • whisk for 5 minutes or until the batter is lump-free. rest the batter for 30 minutes.
  • meanwhile, prepare the sugar syrup. take 1½ cup sugar, 1½ cup water and 3 pods cardamom.
  • stir well until the sugar melts completely.
  • boil for 5 minutes or until the sugar syrup turns sticky consistency.
  • now add pinch saffron food colour and mix well. keep aside.
  • now prepare the malpua by pouring 2-3 tbsp of batter in a ladle over hot oil.
  • shallow fry in medium hot oil.
  • flip over and fry both sides till the malpua gets cooked completely.
  • drain off the oil and press gently.
  • dip in sugar syrup and soak the banana malpua on both sides for 2 minutes or till it absorbs sugar syrup.
  • finally, garnish banana malpua recipe with few chopped nuts.

Nutrition

Calories: 209kcal | Carbohydrates: 46g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 14mg | Potassium: 93mg | Fiber: 1g | Sugar: 33g | Vitamin A: 91IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg