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veg pulao recipe
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5 from 244 votes

veg pulao recipe | vegetable pulao | pulao rice | veg pulav recipe

easy veg pulao recipe | vegetable pulao | pulao rice | veg pulav recipe
Course pulao
Cuisine south india
Keyword veg pulao recipe
Prep Time 10 minutes
Cook Time 20 minutes
Soaking Time 20 minutes
Total Time 50 minutes
Servings 2 Servings
Calories 859kcal
Author HEBBARS KITCHEN

Ingredients

for pulao masala paste:

  • ½ cup coriander
  • ¼ cup mint / pudina
  • 1 inch ginger
  • 2 clove garlic
  • 2 chilli
  • 2 pod cardamom
  • 1 inch cinnamon
  • 5 cloves
  • 1 tsp fennel / saunf
  • ¼ cup water

for veg pulao:

  • 2 tbsp ghee / clarified butter
  • 1 tsp cumin
  • 1 bay leaf
  • 1 inch cinnamon
  • 2 pod cardamom
  • 3 cloves
  • ½ tsp pepper
  • 5 cashew halves
  • ½ onion sliced
  • 1 tomato finely chopped
  • 5 beans chopped
  • ½ capsicum cubed
  • 2 tbsp peas
  • ½ carrot chopped
  • ½ potato cubed
  • 1 tsp salt
  • 2 cup water
  • 1 cup basmati rice soaked 20 minutes

for onion tomato raita:

  • 1 cup curd
  • 1 cup water
  • ½ onion finely chopped
  • ½ tomato finely chopped
  • ½ cucumber finely chopped
  • 2 tbsp coriander finely chopped
  • ½ tsp roasted cumin powder
  • ¼ tsp salt

Instructions

veg pulao preparation:

  • firstly, in a small mixi take ½ cup coriander, ¼ cup mint, 1 inch ginger, 2 clove garlic, 2 chilli, 2 pod cardamom, 1 inch cinnamon, 5 cloves and 1 tsp fennel.
  • add ¼ cup water and blend smooth paste. keep aside.
  • ina large kadai, heat 2 tbsp ghee. add 1 tsp cumin, 1 bay leaf, 1 inch cinnamon, 2 pod cardamom, 3 cloves, ½ tsp pepper and 5 cashew.
  • saute on low flame until the spices turn aromatic.
  • now add ½ onion and saute until the colour changes slightly.
  • further, add 1 tomato and saute until the tomatoes turn soft and mushy.
  • additionally, add 5 beans, ½ capsicum, 2 tbsp peas, ½ carrot and ½ potato.
  • saute for a minute until the vegetables turn aromatic.
  • now add prepared coriander pudina masala paste and 1 tsp salt. mix well.
  • further, add 2 cup water and stir well getting to a boil.
  • once the water comes to a rolling boil, add 1 cup basmati rice. make sure to soak basmati rice for 20 minutes.
  • mix well, cover and simmer for 20 minutes.
  • after 20 minutes, veg pulao is ready to serve.

onion tomato raita preparation:

  • firstly, in a large bowl, take 1 cup curd and whisk with 1 cup water.
  • add ½ onion, ½ tomato, ½ cucumber, 2 tbsp coriander, ½ tsp roasted cumin powder and ¼ tsp salt. mix well.
  • finally, onion tomato raita is ready to enjoy with mix veg pulao.

Nutrition

Calories: 859kcal | Carbohydrates: 136g | Protein: 37g | Fat: 24g | Saturated Fat: 9g | Cholesterol: 31mg | Sodium: 1746mg | Potassium: 3597mg | Fiber: 16g | Sugar: 16g | Vitamin A: 9004IU | Vitamin C: 477mg | Calcium: 1028mg | Iron: 31mg