methi ka nashta recipe | sooji besan methi nashta | fenugreek leaves snack
easy methi ka nashta recipe | sooji besan methi nashta | fenugreek leaves snack
Servings 4 Servings
Calories 396kcal
Ingredients
- 1 cup besan
- 1 cup rava / suji coarse
- 1 bunch methi / fenugreek finely chopped
- 1 carrot grated
- 1 tsp ginger paste
- 1 chilli finely chopped
- ½ cup curd
- ¾ tsp salt
- 1 cup water
- ½ tsp eno
for tempering:
- 2 tbsp oil
- ½ tsp mustard
- 1 tsp sesame
- ½ tsp cumin
- pinch hing
- few curry leaves
- pinch chilli powder
- 1 tbsp butter
Instructions
- firstly, in a large bowl take 1 cup besan, 1 cup rava.
- add 1 bunch methi, 1 carrot, 1 tsp ginger paste and 1 chilli.
- also add ½ cup curd, ¾ tsp salt and mix well.
- now add ½ cup water and mix well forming a thick batter.
- rest for 10 minutes or until the rava absorbs water well.
- now add ½ cup water and adjust consistency mixing well.
- scoop out 2 ladlefuls of batter in a small bowl.
- add ½ tsp eno and mix gently.
- now in a pan heat 2 tbsp oil. splutter ½ tsp mustard, 1 tsp sesame, ½ tsp cumin, pinch hing and few curry leaves.
- once the tempering splutters, pour in the prepared batter.
- also sprinkle pinch chilli powder on top.
- cover and simmer for 2 minutes or until the base gets cooked well.
- now flip over and mark a slit in the centre.
- place 1 tbsp butter and allow to roast on low flame until both sides are cooked well.
- finally, enjoy methi ka nashta with tomato sauce.
Nutrition
Calories: 396kcal | Carbohydrates: 51g | Protein: 15g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 505mg | Potassium: 416mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2742IU | Vitamin C: 17mg | Calcium: 69mg | Iron: 4mg