firstly, to prepare the vegetables, peel the skin of carrot and chop to stick length.

also, chop beans and also dress out peas and sweet corn.

to have mix vegetables (beans, carrot, peas and corn), cut to small cube sized pieces. keep aside.

get the water to a boil.

once the water comes to a boil, add carrot and blanch for a minute.

drain off and rinse with cold water to stop the cooking process.

also blanch sweet corn, beans and peas in a similar way. you can reuse the same water and the leftover water can be used as veg stock.

rinse with cold water and pat dry.

further, pack into small zip lock bags.

to have a vacuum seal, place a straw and suck the air. seal tight.

finally, store in the freezer and can be consumed easily for up to 6 months.