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Moong Dal Ke Mangode
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5 from 10 votes

Mangode Recipe | Moong Dal Ke Mangode | Mangoda Dal Pakoda

easy Mangode Recipe | Moong Dal Ke Mangode | Mangoda Dal Pakoda
Course snacks
Cuisine gujarat
Keyword Mangode Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Soaking Time 4 hours
Total Time 4 hours 30 minutes
Servings 3 Servings
Calories 306kcal
Author HEBBARS KITCHEN

Ingredients

  • 1 cup split green moong dal
  • water for soaking
  • 1 onion sliced
  • 1 carrot grated
  • 2 potato grated
  • 1 cup palak / spinach chopped
  • 3 tbsp coriander chopped
  • 2 tbsp curry leaves chopped
  • 2 chilli finely chopped
  • 1 tsp ginger garlic paste
  • 1 tbsp fennel crushed
  • 1 tbsp coriander seeds crushed
  • 1 tsp chilli powder
  • 1 tsp aamchur powder
  • pinch hing
  • ¾ tsp salt
  • oil for frying

Instructions

  • firstly, in a large bowl soak, 1 cup of split green moong dal for 4 hours.
  • once the dal is soaked well, keep half a cup of soaked dal aside.
  • drain off the water and transfer the dal to a mixer jar. make sure not to remove the skin of dal.
  • grind to a coarse paste without adding any water.
  • transfer the dal paste to a large bowl. also, add reserved half cup dal. this gives a nice texture to pakoda.
  • beat in one direction for at least 2 minutes, or until the dal batter turns airy and light.
  • now add 1 onion, 1 carrot, 2 potato and 1 cup palak.
  • also add 3 tbsp coriander, 2 tbsp curry leaves, 2 chilli and 1 tsp ginger garlic paste.
  • squeeze and mix well making sure everything is well combined.
  • further add 1 tbsp fennel, 1 tbsp coriander seeds, 1 tsp chilli powder, 1 tsp aamchur powder, pinch hing and ¾ tsp salt.
  • mix well making a thick batter. make sure to add salt, at last, to prevent vegetables from releasing moisture.
  • prepare a ball-sized pakoda and drop it in hot oil.
  • keeping the flame on medium, fry uniformly until it turns golden brown and crisp.
  • drain off to remove excess oil.
  • finally, enjoy crispy dal ke pakode or mangode with green chutney.

Nutrition

Calories: 306kcal | Carbohydrates: 55g | Protein: 20g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Sodium: 638mg | Potassium: 359mg | Fiber: 10g | Sugar: 6g | Vitamin A: 4883IU | Vitamin C: 454mg | Calcium: 170mg | Iron: 4mg