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banana smoothie recipe
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4 from 5 votes

banana smoothie recipe | dates & chocolate smoothie | weight loss recipes

easy banana smoothie recipe | dates & chocolate smoothie | weight loss recipes
Course beverages
Cuisine international
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 Servings
Author HEBBARS KITCHEN

Ingredients

for dry fruit banana smoothie:

  • 5 dates / kajur seedless
  • 5 badam / almonds
  • 1 tsp dry grapes / kishmish
  • 5 cashew / kaju
  • 5 pistachios
  • 1 ripened banana sliced
  • 3 tbsp warm water to soak
  • 1 tbsp honey
  • 1 cup cold milk

for chocolate banana smoothie:

  • 1 ripened banana sliced
  • 1 tbsp honey
  • 2 tbsp cocoa powder unsweetened
  • 1 tsp vanilla extract / essence
  • 1 cup cold milk

Instructions

dry fruit banana smoothie recipe:

  • firstly, in a small bowl soak 5 each dates, badam, cashew, pistachios and 1 tsp dry grapes.
  • after soaking dry fruits for 15-30 mins in warm water, transfer to blender.
  • also add 1 ripened banana, 1 tbsp honey and 1 cup cold milk.
  • blend smooth making sure dry fruits and blended well.
  • finally, pour dry fruit banana smoothie in a serving jar and serve.

chocolate banana smoothie recipe:

  • firstly, in a blender take 1 ripened banana.
  • also add 1 tbsp honey, 2 tbsp cocoa powder, 1 tsp vanilla extract and 1 cup cold milk.
  • blend smooth making sure bananas and blended well.
  • finally, pour chocolate banana smoothie in a serving jar and serve.