oatmeal recipe | overnight oats recipe | oats recipes for weight loss
easy oatmeal recipe | overnight oats recipe | oats recipes for weight loss
Servings 2 Servings
Ingredients
for carrot cake flavour:
- ¾ cup rolled oats
- 1 tbsp chia seeds
- ½ cup low fat milk
- 2 tbsp curd / greek yogurt
- 1 tbsp honey
- ¼ cinnamon powder / dalchi powder
- ½ cup carrot grated
- 1 tbsp raisins
- 1 tbsp walnuts chopped
for choco banana flavour:
- ¾ cup rolled oats
- 1 tbsp chia seeds
- ½ cup low fat milk
- 2 tbsp curd / greek yogurt
- 1 tbsp honey
- 1 tbsp choco chips
- ½ tsp almonds chopped
- 1 tsp vanilla extract / vanilla essence
- 1 banana chopped
- ½ tsp pistachios chopped
Instructions
carrot cake flavoured overnight oats:
- firstly, in a glass jar add in ¾ cup rolled oats.
- also add 1 tbsp chia seeds and ½ cup low fat milk.
- furthermore add 2 tbsp curd, 1 tbsp honey and ¼ cinnamon powder.
- add in ½ cup grated carrot and press gently.
- add in 1 tbsp raisins and 1 tbsp walnuts.
- finally, refrigerate overnight and serve for morning breakfast.
choco banana flavoured overnight oats:
- firstly, in a glass jar add in ¾ cup rolled oats.
- also add 1 tbsp chia seeds and ½ cup low fat milk.
- furthermore add 2 tbsp curd and 1 tbsp honey.
- add in 1 tbsp choco chips and 1 tsp vanilla extract.
- furthermore add in chopped banana and press slightly.
- add in ½ tsp almonds and pistachios chopped.
- refrigerate overnight and serve for morning breakfast.
- finally, enjoy healthy overnight oatmeal with your family.