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dalia upma recipe
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5 from 221 votes

dalia upma recipe | broken wheat upma | godhi upma or godhuma upma

easy dalia upma recipe | broken wheat upma | godhi upma or godhuma upma
Course Breakfast
Cuisine south india
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 3 Servings
Author HEBBARS KITCHEN

Ingredients

  • 4 tsp oil
  • 1 tsp mustard
  • 1 tsp urad dal
  • ½ tsp cumin / jeera
  • few curry leaves
  • 1 dried red chilli
  • 8 whole cashew / kaju
  • ½ onion finely chopped
  • 2 green chilli slit
  • 1 inch ginger chopped
  • 1 tomato chopped
  • 2 tbsp carrot chopped
  • ¼ potato chopped
  • 2 tbsp peas
  • 5 beans chopped
  • ¼ tsp turmeric
  • ¾ tsp salt
  • 1 cup bansi rava / broken wheat / dalia / godhuma nooka / samba rava
  • 3 cup water

Instructions

  • firstly, in a large kadai heat 4 tsp oil and add 1 tsp mustard, 1 tsp urad dal, ½ tsp cumin, few curry leaves, 1 dried red chilli and 8 whole cashews.
  • saute and splutter on medium flame.
  • now add ½ onion, 2 green chilli and 1 inch ginger. saute well.
  • further add 1 tomato, 2 tbsp carrot, ¼ potato, 2 tbsp peas and 5 beans.
  • also, add ¼ tsp turmeric and ¾ tsp salt.
  • cover and cook for 5 minutes.
  • now add 1 cup broken wheat rava (bansi rava) and roast on low flame for 5 minutes.
  • pour 3 cup boiling water on roasted rava keeping the flame on low.
  • cover and cook for 2 minutes on high flame.
  • finally, serve mixed vegetable dalia upma / broken wheat upma hot along with kara chutney.