panchamrit recipe | panchamrut recipe | panchamruta ingredients for puja
easy panchamrit recipe | panchamrut recipe | panchamruta ingredients for puja
Servings 1 glass
Calories 388kcal
Ingredients
- 1 tbsp sugar
- 1 tbsp honey
- 1 tbsp curd
- 2 tbsp ghee / clarified butter
- 7-8 tbsp milk lukewarm
Instructions
- firstly, take silver bowl or glass to prepare panchamrut. silver helps to boost and maintain a healthy immune system.
- now add ingredients in the following sequence. add 1 tbsp sugar, 1 tbsp honey, 1 tbsp curd, 2 tbsp ghee and 7-8 tbsp milk.
- mix well making sure everything is well combined.
- finally, serve panchamrut for babies and pregnant women.
Nutrition
Calories: 388kcal | Carbohydrates: 35g | Protein: 5g | Fat: 27g | Saturated Fat: 16g | Cholesterol: 71mg | Sodium: 247mg | Potassium: 139mg | Sugar: 35g | Vitamin A: 870IU | Calcium: 137mg