cabbage roll recipe | stuffed cabbage rolls | stuffed cabbage spring roll recipe
easy cabbage roll recipe | stuffed cabbage rolls | stuffed cabbage spring roll recipe
Servings 10 Servings
Calories 121kcal
Ingredients
- 1 large cabbage
for stuffing:
- water for boiling
- 1 tsp salt for boiling
- 1 cup soya chunks
- 2 tbsp oil
- 2 clove garlic finely chopped
- 1 onion finely chopped
- 4 tbsp capsicum finely chopped
- 2 tbsp chilli sauce
- 2 tbsp vinegar
- 2 tbsp soy sauce
- ¼ tsp pepper powder
- ¼ tsp salt
for the sauce:
- 3 tsp oil
- 2 clove garlic finely chopped
- 2 chilli finely chopped
- 1 tsp sesame seeds
- 2 tbsp soy sauce
- 2 tbsp spring onion chopped
Instructions
how to separate the cabbage leaves:
- firstly, separate the leaves of cabbage without tearing apart.
- soak the leaves in hot water for 10 minutes. this helps leaves to turn flexible.
- after 10 minutes, take a cabbage leaf and trim off the hard part. else it will be difficult to roll. keep aside.
how to make soya stuffing for roll:
- firstly, in a large vessel take enough water. add 1 tsp salt and get to a boil.
- now add 1 cup soya chunks and boil for 8 minutes or until the soya softens.
- drain off and rinse in cold water.
- squeeze off the water from soya chunks and transfer to the mixi.
- pulse and blend to get the minced texture. keep aside.
- in a large kadai, heat 2 tbsp oil, add 2 clove garlic, 1 onion and 4 tbsp capsicum.
- stir fry on high flame until onions shrink slightly.
- now add 2 tbsp chilli sauce, 2 tbsp vinegar and 2 tbsp soy sauce. stir fry until the sauces are well combined.
- further add minced soya, ¼ tsp pepper powder and ¼ tsp salt.
- saute for a minute or until the soya gets almost cooked. soya stuffing is ready. keep aside.
how to stuff and roll cabbage:
- take the cabbage leaf and place 2 tbsp of prepared soya stuffing in the centre.
- fold and roll to form a spring roll shape.
- now place the roll into the steamer.
- steam for 15 minutes or until the roll is cooked completely.
how to prepare sauce:
- firstly, in a pan heat 3 tsp oil. saute 2 clove garlic and 2 chilli for a minute.
- now add 1 tsp sesame seeds and saute well.
- further, add 2 tbsp soy sauce and stir fry on high flame.
- also, add ¾ cup water, 2 tbsp spring onion and mix well.
- once the sauce comes to a boil, it ready to serve.
- finally, pour the sauce over stuffed cabbage roll and enjoy.
Nutrition
Calories: 121kcal | Carbohydrates: 15g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 752mg | Potassium: 291mg | Fiber: 5g | Sugar: 8g | Vitamin A: 358IU | Vitamin C: 65mg | Calcium: 91mg | Iron: 2mg