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Mutter Paneer
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5 from 769 votes

Matar Paneer Recipe | Easy Dhaba Style Mutter Paneer Sabji

Easy Matar Paneer Recipe | Mutter Paneer | Dhaba Style Matar Paneer Ki Sabji
Course curry
Cuisine north indian
Keyword dhaba style matar paneer, matar paneer, Matar Paneer Recipe, restaurant style matar paneer
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 5 Servings
Calories 360kcal
Author HEBBARS KITCHEN

Ingredients

for onion tomato gravy base:

  • 2 tbsp oil
  • 2 onion sliced
  • 4 clove garlic crushed
  • 2 inch ginger
  • 4 tomato sliced
  • 2 tbsp cashew

for curry:

  • 2 tbsp oil
  • 1 tsp ghee
  • 1 tsp cumin
  • ½ inch cinnamon
  • 3 pods cardamom
  • 2 chilli sliced
  • ½ tsp turmeric
  • 1 tsp chilli powder
  • ½ tsp coriander powder
  • ½ tsp cumin powder
  • ½ tsp garam masala
  • 3 cup water
  • 1 tsp salt
  • cup peas
  • 200 grams paneer cubed
  • 2 tbsp cream
  • 1 tsp kasuri methi crushed
  • 2 tbsp coriander chopped

Instructions

  • Firstly, in a pan heat 2 tbsp oil. add 2 onion, 4 cloves garlic, and 2 inch ginger.
  • Saute until the onions turn golden brown.
  • Add 4 tomatoes, 2 tbsp cashew, and saute until the tomato turn soft and mushy.
  • Cool completely, and transfer to a mixer jar.
  • Grind to smooth paste without adding water.
  • To prepare curry, heat 2 tbsp oil. add 1 tsp ghee, 1 tsp cumin, ½ inch cinnamon, 3 pods cardamom and 2 chilli. saute until the spices turn aromatic.
  • Keeping the flame on low, add ½ tsp turmeric, 1 tsp chilli powder, ½ tsp coriander powder, ½ tsp cumin powder, and ½ tsp garam masala.
  • Saute until the spices turn aromatic.
  • Now add prepared gravy and cook well.
  • Keep cooking until the oil separates from the gravy base.
  • Further, add 3 cup water and 1 tsp salt.
  • Mix well adjusting the consistency of gravy.
  • Further, add 1½ cup peas and 200 grams paneer. Mix well.
  • Cover and cook for 5 minutes or until the peas are cooked well.
  • Add 2 tbsp cream, 1 tsp kasuri methi, and 2 tbsp coriander.
  • Finally, enjoy matar paneer with roti or rice.

Nutrition

Calories: 360kcal | Carbohydrates: 21g | Protein: 11g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 36mg | Sodium: 505mg | Potassium: 584mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1586IU | Vitamin C: 66mg | Calcium: 262mg | Iron: 3mg