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Stuffed Baingan Ki Sabji
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5 from 249 votes

Bharwa Baingan Recipe | Stuffed Baingan Ki Sabji | Stuffed Eggplant Curry

Easy Bharwa Baingan Recipe | Stuffed Baingan Ki Sabji | Stuffed Eggplant Curry
Course curry
Cuisine Indian
Keyword bharwa baingan recipe
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 5 Servings
Calories 584kcal
Author HEBBARS KITCHEN

Ingredients

for stuffing:

  • 15 small brinjal
  • 2 tbsp peanuts
  • 2 tbsp coriander seeds
  • 1 tbsp cumin seeds
  • 2 tbsp sesame seeds
  • 1 tsp fennel / saunf
  • ¼ tsp methi / fenugreek
  • 2 tbsp dry coconut sliced
  • 1 tsp chilli powder
  • ½ tsp turmeric
  • ¾ tsp garam masala
  • pinch hing
  • 1 tsp salt
  • 2 tbsp oil for roasting

for curry:

  • 2 tbsp oil
  • 1 tsp cumin
  • 1 tsp kasuri methi
  • 1 onion finely chopped
  • 1 tbsp ginger garlic paste
  • ½ tsp turmeric
  • 1 tsp chilli powder
  • ¾ tsp salt
  • 2 cup tomato puree
  • ½ cup curd whisked
  • 2 cup water
  • 2 tbsp coriander finely chopped

Instructions

  • firstly, cut 15 small brinjal marking 'x' in the centre.
  • soak in water to avoid discolouring.
  • to prepare the stuffing, in the pan take 2 tbsp peanuts, 2 tbsp coriander seeds, 1 tbsp cumin seeds, 2 tbsp sesame seeds, 1 tsp fennel, ¼ tsp methi and 2 tbsp dry coconut.
  • roast on low flame until the spices turn aromatic.
  • cool completely, and transfer to the mixer jar.
  • add 1 tsp chilli powder, ½ tsp turmeric, ¾ tsp garam masala, pinch hing and 1 tsp salt.
  • grind to a fine powder without adding water. masala powder is ready.
  • stuff the masala into brinjal and reserve the leftover masala.
  • in a pan heat 2 tbsp oil and roast stuffed brinjal.
  • fry and cook until the brinjal is half cooked. keep aside.
  • in a large kadai heat 2 tbsp oil. add 1 tsp cumin and 1 tsp kasuri methi. saute until the spices turn aromatic.
  • now add 1 onion, 1 tbsp ginger garlic paste and saute until the onions turn golden brown.
  • keeping the flame on low, add ½ tsp turmeric, 1 tsp chilli powder and ¾ tsp salt.
  • saute on low flame until the spices turn aromatic.
  • further, add 2 cup tomato puree and cook until the oil separates.
  • also, add ½ cup curd and continue to cook well.
  • now add the leftover masala powder and cook well.
  • add in fried brinjal and give a mix.
  • also, add 2 cup of water and mix adjusting the consistency as required.
  • cover and boil for 10 minutes or until the brinjal is cooked well and the oil separates from the gravy.
  • add in 2 tbsp coriander and mix well.
  • finally, enjoy bharwa baingan recipe with roti or rice.

Nutrition

Calories: 584kcal | Carbohydrates: 98g | Protein: 20g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Sodium: 899mg | Potassium: 3814mg | Fiber: 47g | Sugar: 55g | Vitamin A: 1156IU | Vitamin C: 48mg | Calcium: 265mg | Iron: 8mg