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Vangyache Bharit Recipe
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5 from 161 votes

Vangyache Bharit Recipe | Vangi Bharit - Maharashtrian Bharta

Easy Vangyache Bharit Recipe | Vangi Bharit - Maharashtrian Bharta
Course curry
Cuisine maharashtra
Keyword Vangi Bharit - Maharashtrian Bharta, Vangyache Bharit Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 Servings
Calories 320kcal
Author HEBBARS KITCHEN

Ingredients

  • 6 brinjal small
  • 2 tbsp oil
  • 1 tsp mustard
  • 1 tsp cumin
  • pinch hing
  • 1 onion finely chopped
  • 1 inch ginger finely chopped
  • 5 cloves garlic finely chopped
  • 2 chilli finely chopped
  • few curry leaves
  • ½ tsp turmeric
  • 1 tsp chilli powder
  • ½ tsp coriander powder
  • ½ tsp cumin powder
  • ½ tsp garam masala
  • ½ tsp salt
  • 1 tomato finely chopped
  • 3 tbsp roasted peanut crushed
  • 2 tbsp coriander finely chopped

Instructions

  • firstly, take 6 brinjal and slit in the centre making sure not to cut fully.
  • check inside to see if it is clean or not.
  • deep fry in hot oil, keeping the flame on medium.
  • stir and fry uniformly until it changes colour and softens.
  • drain off and allow to cool completely.
  • mash the brinjal using a fork.
  • separate the skin and head of brinjal. keep aside.
  • in a pan heat 2 tbsp oil. splutter 1 tsp mustard, 1 tsp cumin and pinch hing.
  • add 1 onion and saute until the onions change colour.
  • also add 1 inch ginger, 5 cloves garlic, 2 chilli and a few curry leaves.
  • saute well until the onions turn golden brown.
  • further add ½ tsp turmeric, 1 tsp chilli powder, ½ tsp coriander powder, ½ tsp cumin powder, ½ tsp garam masala and ½ tsp salt.
  • saute 1 tomato until it turns soft and mushy.
  • now add fried brinjal mash and mix well.
  • cook well making sure everything is well combined.
  • also add 3 tbsp roasted peanut, 2 tbsp coriander and mix well.
  • finally, enjoy Vangyache Bharit Recipe with roti or rice.

Nutrition

Calories: 320kcal | Carbohydrates: 51g | Protein: 11g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Sodium: 368mg | Potassium: 1918mg | Fiber: 23g | Sugar: 28g | Vitamin A: 846IU | Vitamin C: 61mg | Calcium: 113mg | Iron: 3mg