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Palak Dal Recipe
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Palak Dal Recipe | Hotel Style Spinach Dal - Tips & Tricks

Easy Palak Dal Recipe | Hotel Style Spinach Dal - Tips & Tricks
Course dal
Cuisine north indian
Keyword Hotel Style Spinach Dal, Palak Dal Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 5 Servings
Calories 252kcal
Author HEBBARS KITCHEN

Ingredients

for pressure cooking:

  • ½ cup chana dal
  • ¼ cup moong dal
  • ¼ cup toor dal
  • ¼ cup masoor dal
  • ¼ tsp turmeric
  • 1 tsp salt
  • 4 cup water

for masala:

  • 2 tbsp oil
  • 1 tsp cumin
  • pinch hing
  • 5 cloves garlic crushed
  • 1 onion sliced
  • ¼ tsp turmeric
  • 1 tsp chilli powder
  • 1 tsp garam masala
  • 1 tsp coriander-cumin powder
  • 2 tomato chopped
  • ½ tsp salt
  • 1 bunch palak chopped
  • 1 cup water

for tempering:

  • 2 tbsp ghee
  • 1 tsp cumin
  • pinch hing
  • 1 tsp kasuri methi
  • 2 dried red chilli
  • 1 tsp chilli powder

Instructions

  • Firstly, in a pressure cooker take ½ cup chana dal, ¼ cup moong dal, ¼ cup toor dal and ¼ cup masoor dal.
  • Add ¼ tsp turmeric, 1 tsp salt and 4 cup water.
  • Cover and pressure cook for 5 whistles.
  • Once the pressure is released, check the doneness of the dal.
  • In a large kadai heat 2 tbsp oil. add 1 tsp cumin, pinch hing, 5 cloves garlic and 1 onion.
  • Saute until the onion shrinks slightly and changes colour.
  • Keeping the flame on low, add ¼ tsp turmeric, 1 tsp chilli powder, 1 tsp garam masala, 1 tsp coriander-cumin powder.
  • Saute on low flame until the spices turn aromatic.
  • Further add 2 tomato, ½ tsp salt and cook until the tomatoes turn soft and mushy.
  • Now add 1 bunch palak and saute until the palak shrinks slightly.
  • Further, add in cooked dal, 1 cup water and mix well adjusting the consistency.
  • Cover and simmer for 5 minutes or until the flavours are absorbed well.
  • Now to prepare the tempering, heat 2 tbsp ghee. add 1 tsp cumin, pinch hing, 1 tsp kasuri methi, 2 dried red chilli and 1 tsp chilli powder.
  • Do not burn the tempering, immediately pour over the dal and mix well.
  • Finally, enjoy Palak Dal Recipe with roti or rice.

Nutrition

Calories: 252kcal | Carbohydrates: 28g | Protein: 8g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 15mg | Sodium: 738mg | Potassium: 197mg | Fiber: 8g | Sugar: 3g | Vitamin A: 690IU | Vitamin C: 9mg | Calcium: 74mg | Iron: 2mg