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Healthy Sugarless Fig Dessert Roll
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5 from 2 votes

Anjeer Roll Recipe | Healthy Sugarless Fig Dessert Roll

Easy Anjeer Roll Recipe | Healthy Sugarless Fig Dessert Roll
Course sweet
Cuisine Indian
Keyword Anjeer Roll Recipe, Healthy Sugarless Fig Dessert Roll
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 30 minutes
Total Time 1 hour
Servings 15 Servings
Calories 193kcal
Author HEBBARS KITCHEN

Ingredients

  • 250 grams anjeer / fig
  • 250 grams dates pitted
  • 4 tbsp ghee
  • ½ cup cashew chopped
  • ½ cup almonds chopped
  • ½ cup walnuts chopped
  • 2 tbsp pistachios chopped
  • 2 tbsp anjeer chopped
  • 2 tbsp raisins
  • 4 apricot chopped
  • 2 tbsp sunflower seeds
  • 1 tbsp poppy seeds
  • 2 tbsp dry coconut grated
  • ½ tsp cardamom powder

Instructions

  • Firstly, in a mixer jar take 250 grams anjeer and 250 grams of dates.
  • Pulse and grind to smooth paste. You can also grind by adding a few pieces to avoid the mixer jar getting from jameed. keep aside.
  • Now heat 2 tbsp ghee and transfer the anjeer and dates paste.
  • Continue to cook on medium flame, making sure the paste is well combined.
  • Cook until the anjeer and dates paste turn shiny.
  • In a large heat 2 tbsp ghee, add ½ cup cashew, ½ cup almonds, ½ cup walnuts, 2 tbsp pistachios, 2 tbsp anjeer, 2 tbsp raisins, 4 apricot, and 2 tbsp sunflower seeds.
  • Roast on low flame until the nuts turn crunchy.
  • Also, add 1 tbsp poppy seeds and 2 tbsp dry coconut.
  • Continue to roast making sure the coconut turns aromatic.
  • Add in roasted nuts and ½ tsp cardamom powder. mix well.
  • Mix until the nuts are well combined with the dates anjeer mixture.
  • Combine until everything is well combined and starts to hold shape.
  • Roll over poppy seeds, pistachios and shape them into a cylindrical log.
  • Wrap in baking paper and refrigerate for 30 minutes.
  • Finally, cut into thick slices and enjoy Anjeer Roll Recipe for a month.

Nutrition

Calories: 193kcal | Carbohydrates: 20g | Protein: 4g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 5g | Trans Fat: 0.001g | Cholesterol: 10mg | Sodium: 2mg | Potassium: 270mg | Fiber: 3g | Sugar: 13g | Vitamin A: 187IU | Vitamin C: 1mg | Calcium: 41mg | Iron: 1mg