Anjeer Roll Recipe | Healthy Sugarless Fig Dessert Roll with detailed photo and video recipe. It is basically an extension of the dry fruit roll with figs and dates being the main ingredient. It is a perfect festival dessert that can be made in advance and can be easily shared and exchanged with friends and family. It is a simple and efficient energy protein-rich bar that can also be used energy bar or as a lite hunger satisfying snack.
Anjeer Roll Recipe | Healthy Sugarless Fig Dessert Roll with detailed photo and video recipe. Festival season is around the corner and everyone is looking for some easy and simple dessert recipes. Particularly, if it is a sugarless and healthy dessert, it would be more appreciated and acknowledged. One such healthy and sugar-free dessert is anjeer roll recipe known for its simplicity and authentic taste and flavor for any occasion.
I am a big fan of sugarless sweets and dessert recipes and I guess it is evident if you browse my sweets and dessert recipe categories. Particularly, during the festival seasons, there are so many types of sweets exchanged and offered as prasadam. These cannot be discarded and have to be consumed which can spike in the sugar and calories level. So I make sure to prepare a minimum of 2-3 sweets or desserts that are either healthy or sugar-free. Considering the entire festival season which is never complete without sugar-based laddus or barfis, these sugar-free desserts do make an impact. Do try this simple dates and fig based anjeer roll recipe and I am certain that your friends and family would love it.
Furthermore, some more related and additional tips, suggestions, and variations to the anjeer roll recipe. Firstly, the recipe is prepared mainly with figs and dates. Dates are added for binding but figs are more than sufficient for binding. However, as an extension, you may add other finely chopped dry fruits too. Secondly, the shape is not critical and can be shaped to any desired shape as you wish. However, keeping it circular or cylindrical makes it more interesting and attractive. Lastly, these can be easily stored in an air-tight container for a longer shelf life. If you refrigerate it, you may need to warm it or microwave it before it is served.
Finally, I request you to check my other related Indian Sweets Recipes Collection with this post of anjeer roll recipe. It mainly includes my other related recipes like Kaju Katli Recipe, Modak Recipe With & Without Mold – Tips & Tricks, chikki, Badam Halwa Recipe, White Burfi Recipe, Besan Barfi Recipe, Dry Fruit Laddu Recipe, Milk Powder Burfi Recipe, Gulab Jamun Recipe – Soft with Milk Powder, Rice Laddu Recipe. Further to these, I would also like to add some more related recipe categories like,
Video Recipe:
Recipe Card for Healthy Sugarless Fig Dessert Roll:
Anjeer Roll Recipe | Healthy Sugarless Fig Dessert Roll
Ingredients
- 250 grams anjeer / fig
- 250 grams dates, pitted
- 4 tbsp ghee
- ½ cup cashew, chopped
- ½ cup almonds, chopped
- ½ cup walnuts, chopped
- 2 tbsp pistachios, chopped
- 2 tbsp anjeer, chopped
- 2 tbsp raisins
- 4 apricot, chopped
- 2 tbsp sunflower seeds
- 1 tbsp poppy seeds
- 2 tbsp dry coconut, grated
- ½ tsp cardamom powder
Instructions
- Firstly, in a mixer jar take 250 grams anjeer and 250 grams of dates.
- Pulse and grind to smooth paste. You can also grind by adding a few pieces to avoid the mixer jar getting from jameed. keep aside.
- Now heat 2 tbsp ghee and transfer the anjeer and dates paste.
- Continue to cook on medium flame, making sure the paste is well combined.
- Cook until the anjeer and dates paste turn shiny.
- In a large heat 2 tbsp ghee, add ½ cup cashew, ½ cup almonds, ½ cup walnuts, 2 tbsp pistachios, 2 tbsp anjeer, 2 tbsp raisins, 4 apricot, and 2 tbsp sunflower seeds.
- Roast on low flame until the nuts turn crunchy.
- Also, add 1 tbsp poppy seeds and 2 tbsp dry coconut.
- Continue to roast making sure the coconut turns aromatic.
- Add in roasted nuts and ½ tsp cardamom powder. mix well.
- Mix until the nuts are well combined with the dates anjeer mixture.
- Combine until everything is well combined and starts to hold shape.
- Roll over poppy seeds, pistachios and shape them into a cylindrical log.
- Wrap in baking paper and refrigerate for 30 minutes.
- Finally, cut into thick slices and enjoy Anjeer Roll Recipe for a month.
Nutrition
How to make Anjeer Roll with step-by-step photos:
- Firstly, in a mixer jar take 250 grams anjeer and 250 grams of dates.
- Pulse and grind to smooth paste. You can also grind by adding a few pieces to avoid the mixer jar getting from jameed. keep aside.
- Now heat 2 tbsp ghee and transfer the anjeer and dates paste.
- Continue to cook on medium flame, making sure the paste is well combined.
- Cook until the anjeer and dates paste turn shiny.
- In a large heat 2 tbsp ghee, add ½ cup cashew, ½ cup almonds, ½ cup walnuts, 2 tbsp pistachios, 2 tbsp anjeer, 2 tbsp raisins, 4 apricot, and 2 tbsp sunflower seeds.
- Roast on low flame until the nuts turn crunchy.
- Also, add 1 tbsp poppy seeds and 2 tbsp dry coconut.
- Continue to roast making sure the coconut turns aromatic.
- Add in roasted nuts and ½ tsp cardamom powder. mix well.
- Mix until the nuts are well combined with the dates anjeer mixture.
-
Combine until everything is well combined and starts to hold shape.
-
Roll over poppy seeds, pistachios and shape them into a cylindrical log.
-
Wrap in baking paper and refrigerate for 30 minutes.
-
Finally, cut into thick slices and enjoy Anjeer Roll Recipe for a month.
Notes:
- Firstly, add dry fruits of your choice, and adjust the proportion accordingly.
- also, roast nuts on low flame for more crunchy bites.
- additionally, increase the proportion of dates if you like it sweeter.
- also, do not powder the dry fruits as you won’t enjoy the crunchy bites.
- finally, Anjeer Roll Recipe can be rolled to thin rolls and cut into pieces.