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how to prepare easy creamy pumpkin soup
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5 from 3 votes

pumpkin soup recipe | how to prepare easy creamy pumpkin soup

easy pumpkin soup recipe | how to prepare easy creamy pumpkin soup
Course Soup
Cuisine international
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 3 Servings


  • 2 tbsp olive oil
  • 1 onion thinly sliced
  • 2 clove garlic
  • 2 cup 400gm pumpkin, sliced
  • ½ tsp salt
  • ½ tsp pepper crushed
  • 2 cup water
  • cream to garnish


  • firstly, in a large kadai heat 2 tbsp olive oil. alternatively use any neutral flavoured oil or butter.
  • further saute 1 thinly sliced onions till it shrinks.
  • also saute 2 clove garlic.
  • now add 2 cup (400gm) sliced pumpkin. use any pumpkin of your choice.
  • also add ½ tsp salt and ½ tsp pepper.
  • saute for a minute or 2 till it changes colour slightly.
  • furthermore add 2 cup water and mix well.
  • cover and boil for 15 minutes on medium flame.
  • cook the pumpkin well and allow to cool lightly.
  • transfer to the blender and blend to smooth paste.
  • pour the prepared pumpkin soup into bowl and garnish with a tbsp of cream. alternatively use greek yogurt if you are diet conscious.
  • finally, serve pumpkin soup sprinkled with black pepper or store in refrigerator for a week and enjoy when required.