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Ellu Podi Recipe For Idli & Dosa
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Ellu Podi Recipe For Idli & Dosa | Sesame Seed Powder

Easy Ellu Podi Recipe For Idli & Dosa | Sesame Seed Powder
Course spice blend
Cuisine south indian
Keyword Ellu Podi Recipe For Idli & Dosa, Sesame Seed Powder
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 1 Box
Calories 1052kcal
Author HEBBARS KITCHEN

Ingredients

  • 1 cup sesame / til
  • ½ cup urad dal
  • ½ cup chana dal
  • 2 tsp oil
  • 2 tbsp coriander seeds
  • 1 tbsp cumin
  • ½ cup dry coconut
  • 50 grams dried red chilli
  • few curry leaves
  • small piece tamarind
  • ½ tsp turmeric
  • 2 tsp jaggery
  • ½ tsp hing
  • 1 tbsp salt

Instructions

  • Firstly, dry roast 1 cup sesame on low flame till it turns aromatic.
  • Roast till the sesame turns golden brown, and keep aside.
  • Add 2 tsp oil, ½ cup urad dal and ½ cup chana dal.
  • Roast on low flame till the dal turns golden brown.
  • Also add 2 tbsp coriander seeds, 1 tbsp cumin and ½ cup dry coconut.
  • Keep frying till the spices turn aromatic and golden brown. Keep aside.
  • In a pan take 1 tsp oil, 50 grams dried red chilli, few curry leaves.
  • Roast till the chilli puffs up and turns crisp.
  • Transfer to the same plate and cool completely.
  • Once everything is cooled, transfer into the mixer jar, add a small piece tamarind, ½ tsp turmeric, 2 tsp jaggery, ½ tsp hing and 1 tbsp salt.
  • Pulse and grind to a coarse powder.
  • Finally, enjoy Ellu Podi Recipe with rice, dosa and idli.

Nutrition

Calories: 1052kcal | Carbohydrates: 155g | Protein: 49g | Fat: 36g | Saturated Fat: 14g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Sodium: 7825mg | Potassium: 1385mg | Fiber: 68g | Sugar: 17g | Vitamin A: 14909IU | Vitamin C: 9mg | Calcium: 533mg | Iron: 27mg