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Matar Pulao Recipe
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5 from 407 votes

Matar Pulao Recipe | Green Peas Pulao - Tips & Tricks

Easy Matar Pulao Recipe | Peas Pulao Recipe | Green Peas Pulao
Course rice
Cuisine Indian
Keyword Green Peas Pulao, Green Peas Pulao Recipe, matar pulao recipe
Prep Time 10 minutes
Cook Time 15 minutes
Soaking Time 20 minutes
Total Time 45 minutes
Servings 3 Servings
Calories 475kcal
Author HEBBARS KITCHEN

Ingredients

  • 2 tbsp oil
  • 6 cloves
  • 1 bay leaf
  • 1 inch cinnamon
  • 1 black cardamom
  • 1 tsp cumin
  • 1 tsp pepper
  • 1 javetri
  • 4 pods cardamom
  • 2 tbsp cashew
  • 5 chilli slit
  • 2 cloves garlic finely chopped
  • 1 inch ginger finely chopped
  • ½ onion sliced
  • 1½ cup peas
  • 1 tsp salt
  • 2 cup water
  • 1 cup basmati rice soaked 20 minutes
  • 2 tbsp lemon juice
  • 1 tsp ghee

Instructions

  • Firstly, in a kadai heat 2 tbsp oil and saute spice till they turn aromatic.
  • Also, saute 2 tbsp cashew till they turn golden brown.
  • Further, add 5 chilies, 2 cloves garlic,1 inch ginger, ½ onions and saute until the onion softens.
  • Now add 1½ cup peas, 1 tsp salt and stir fry.
  • Pour in 2 cup water and get to a boil.
  • Once the water comes to a boil, add 1 cup basmati rice, 2 tbsp lemon juice, and 1 tsp ghee. Lemon juice helps to cook the rice uniformly.
  • give a good stir. Cover and simmer for 20 minutes once the water comes to a boil.
  • Fluff the rice gently making sure the rice grains are not broken.
  • Finally, enjoy Matar Pulao Recipe with sabzi or raita.

Nutrition

Calories: 475kcal | Carbohydrates: 74g | Protein: 12g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 4mg | Sodium: 802mg | Potassium: 637mg | Fiber: 8g | Sugar: 10g | Vitamin A: 1286IU | Vitamin C: 143mg | Calcium: 85mg | Iron: 4mg