Go Back
+ servings
Pasi Paruppu Payasam
Print Pin
5 from 504 votes

Moong Dal Payasam Recipe | Pasi Paruppu Payasam

Moong dal payasam recipe | Pasi Paruppu Payasam | Hesaru Bele Payasa
Course sweet
Cuisine andhra, karnataka, tamil nadu
Keyword Hesaru Bele Payasa, Moong dal payasam recipe, Pasi Paruppu Payasam
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 Servings
Calories 419kcal
Author HEBBARS KITCHEN

Ingredients

  • 1 cup moong dal
  • 2 cup water
  • 1 cup jaggery
  • 1 cup water
  • 2 tbsp coconut grated
  • 1 cup coconut milk
  • pinch salt
  • 2 tbsp ghee
  • 2 tbsp cashew
  • 2 tbsp raisins
  • ½ tsp cardamom powder

Instructions

  • Firstly, dry roast 1 cup moong dal on low flame till it turns aromatic.
  • Cool completely, and rinse in water.
  • Transfer the rinsed moong dal to the pressure cooker.
  • Add 2 cup water, cover and pressure cook for 2 whistles or until the dal is cooked well.
  • In a pan take 1 cup jaggery and ½ cup water.
  • Stir and dissolve the jaggery. Boil for 2 minutes making sure not to attain string consistency.
  • Transfer the jaggery syrup to the dal and mix well.
  • Also, add ½ cup water or adjust the consistency of the kheer as required.
  • Boil for 5 minutes, or until the raw flavour of jaggery is lost.
  • Pour in 1 cup coconut milk, pinch of salt, 2 tbsp coconut and mix gently on low flame.
  • Keep stirring till you get a boil. Do not over-boil, as there are chances coconut milk to curdle.
  • Now, in another pan, take 2 tbsp of ghee. Fry 2 tbsp cashew, 2 tbsp raisins till they turn golden brown.
  • Transfer the fried cashew, raisins, and ½ tsp cardamom powder to the payasam and mix well.
  • Finally, enjoy Moong Dal Payasam Recipe warm or chilled.

Nutrition

Calories: 419kcal | Carbohydrates: 61g | Protein: 10g | Fat: 15g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 13mg | Sodium: 23mg | Potassium: 154mg | Fiber: 4g | Sugar: 35g | Vitamin A: 67IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 3mg