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Pudina Rice Recipe
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5 from 230 votes

Pudina Rice Recipe | Mint Pulao - Pudina Pulao

Easy Pudina Rice Recipe | Mint Rice | Pudina Pulao | Mint Pulao
Course pulao
Cuisine south indian
Keyword Mint Pulao, Mint Rice, Pudina Pulao, pudina rice, Pudina Rice Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 3 Servings
Calories 429kcal
Author HEBBARS KITCHEN

Ingredients

For masala paste:

  • 1 bunch mint
  • ½ bunch coriander
  • 3 cloves garlic
  • 1 inch ginger
  • 4 chilli
  • 1 black cardamom
  • 5 cloves
  • 1 inch cinnamon
  • ½ javetri

For pulao:

  • 2 tbsp oil
  • 1 tbsp ghee
  • 1 tsp cumin
  • 1 bay leaf
  • 1 black cardamom
  • 1 onion sliced
  • 2 tbsp peas
  • 1 carrot chopped
  • ½ capsicum cubed
  • 5 beans chopped
  • 1 potato cubed
  • ½ tsp turmeric
  • 2 tsp biryani masala
  • 2 tsp salt
  • 1 cup basmati rice soaked 20 minutes
  • 2 cup water
  • 2 tsp lemon juice

Instructions

  • Firstly, in a mixer jar, take 1 bunch of mint, ½ bunch of coriander, 3 cloves of garlic, 1 inch of ginger, 4 chillies, 1 black cardamom, 5 cloves, 1 inch of cinnamon and ½ javetri.
  • Grind to a smooth paste, adding water if required. Keep aside.
  • In a large kadai heat 2 tbsp oil, 1 tbsp ghee. Add 1 tsp cumin, 1 bay leaf, 1 black cardamom.
  • Sauté until the spices turn aromatic.
  • Add 1 onion and sauté until the onion turns golden brown.
  • Further add 2 tbsp peas, 1 carrot, ½ capsicum, 5 beans and 1 potato.
  • Stir fry till the vegetables turn crunchy.
  • Also, add ½ tsp turmeric, 2 tsp biryani masala, 2 tsp salt and saute till the spices turn aromatic.
  • Add the prepared masala paste and cook well until the oil separates.
  • Now add 2 cups of water, 1 cup of basmati rice, 2 tsp of lemon juice, and mix gently.
  • Cover and simmer for 20 minutes.
  • Fluff the rice gently, ensuring it is non-sticky.
  • Finally, enjoy Pudina Pulao Recipe with raita.

Nutrition

Calories: 429kcal | Carbohydrates: 66g | Protein: 7g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.04g | Cholesterol: 13mg | Sodium: 1587mg | Potassium: 517mg | Fiber: 5g | Sugar: 7g | Vitamin A: 4679IU | Vitamin C: 123mg | Calcium: 74mg | Iron: 2mg