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sama rice pulao
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5 from 20 votes

sama ke chawal pulao recipe | sama rice pulao | farali recipe | upvas recipe

easy sama ke chawal pulao recipe | sama rice pulao | farali recipe | upvas recipe
Course pulao
Cuisine north indian
Keyword sama ke chawal pulao recipe
Prep Time 10 minutes
Cook Time 20 minutes
Soaking Time 25 minutes
Total Time 55 minutes
Servings 2 Servings
Calories 602kcal
Author HEBBARS KITCHEN

Ingredients

for pulao:

  • 1 cup sama rice /  samo rice / moriyo / samvat / barnyard millet
  • water for soaking
  • 1 tbsp ghee / clarified butter
  • 1 tsp cumin / jeera
  • 3 pods cardamom
  • ½ tsp pepper
  • 1 inch ginger finely chopped
  • 2 chilli slit
  • ½ potato cubed
  • ½ carrot cubed
  • 2 cup water
  • ½ tsp sendha namak / rock salt
  • ½ tsp pepper powder

other ingredients:

  • ½ tbsp ghee / clarified butter
  • 2 tbsp peanut
  • 5 almond halves
  • 10 cashew halves
  • 2 tbsp dry coconut sliced
  • ½ cup makhana / fox nuts
  • 1 tbsp lemon juice
  • 2 tbsp coriander finely chopped

Instructions

  • firstly, in a large bowl soak 1 cup sama rice for 20 minutes.
  • in a large kadai heat 1 tbsp ghee, add 1 tsp cumin, 3 pods cardamom and ½ tsp pepper. saute slightly.
  • now add 1 inch ginger, 2 chilli and saute well.
  • add ½ potato, ½ carrot and saute for 3 minutes or until they are half cooked.
  • further add soaked sama rice. make sure to drain off the water completely.
  • pour in 2 cup water, ½ tsp sendha namak, ½ tsp pepper powder and mix well.
  • cover and simmer for 15 minutes or until the sama rice is cooked completely.
  • now in a pan heat ½ tbsp ghee, add 2 tbsp peanut, 5 almond, 10 cashew, 2 tbsp dry coconut, ½ cup makhana
  • roast on low flame until they turn crunchy and golden brown.
  • transfer the roasted nuts over pulao.
  • add 1 tbsp lemon juice and 2 tbsp coriander. mix well making sure everything is well combined.
  • finally, enjoy sama ke chawal pulao with curd.

Nutrition

Calories: 602kcal | Carbohydrates: 92g | Protein: 14g | Fat: 22g | Saturated Fat: 7g | Cholesterol: 23mg | Sodium: 118mg | Potassium: 468mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3535IU | Vitamin C: 79mg | Calcium: 103mg | Iron: 9mg