Go Back
+ servings
vegetable puree for babies
Print Pin
5 from 37 votes

vegetable puree for babies | fruit puree for babies | 6-10 month baby food recipes

easy vegetable puree for babies | fruit puree for babies | 6-10 month baby food recipes
Course baby food
Cuisine Indian
Keyword fruit puree for babies, vegetable puree for babies
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1 Servings
Calories 255kcal
Author HEBBARS KITCHEN

Ingredients

  • carrot
  • beetroot
  • pumpkin
  • banana
  • strawberry
  • apple

Instructions

how to prepare carrot puree for baby:

  • firstly, peel the skin of carrot and cut in half.
  • chop the carrot into small pieces. if your carrot is small then you can use the whole carrot.
  • transfer the chopped carrot into a saucepan.
  • add ½ cup water, cover and simmer for 15 minutes.
  • or cook until the carrot softens. you can alternatively steam the carrot.
  • cool completely and blend to smooth paste.
  • finally, feed the carrot puree for baby by adjusting consistency with water, formula or breast milk.

how to prepare beetroot puree for baby:

  • firstly, take a quarter of beetroot and peel the skin.
  • chop the beetroot into small pieces.
  • transfer the chopped beetroot into a saucepan.
  • add ½ cup water, cover and simmer for 15 minutes.
  • or cook until the beet softens. you can alternatively steam the beetroot.
  • cool completely and blend to smooth paste.
  • finally, feed the beetroot puree for baby by adjusting consistency with water, formula or breast milk.

how to prepare pumpkin puree for baby:

  • firstly, take a small piece of pumpkin, peel the skin and remove seeds.
  • chop the pumpkin into small pieces.
  • transfer the chopped beetroot into saucepan.
  • cover and steam for 25 minutes.
  • or cook until the pumpkin softens. you can alternatively boil the pumpkin.
  • cool completely and blend to smooth paste adding water.
  • finally, feed the pumpkin puree for baby by adjusting consistency with water, formula or breast milk.

how to prepare banana puree for baby:

  • firstly, take ¾ banana and roughly chop. if you have a small-sized banana then you can use the whole.
  • transfer the banana pieces into a blender and blend to smooth puree adding water.
  • finally, feed the banana puree for baby by adjusting consistency with water, formula or breast milk.

how to prepare strawberry puree for baby:

  • firstly, take 5 strawberries and remove the head.
  • roughly chop into pieces.
  • steam the strawberry for 5 minutes or until it softens slightly.
  • cool completely and blend to smooth puree adding water.
  • finally, feed the strawberry puree for baby by adjusting consistency with water, formula or breast milk.

how to prepare apple puree for baby:

  • firstly, take half apple and peel the skin.
  • roughly chop into pieces removing seeds.
  • transfer the chopped apple into a saucepan.
  • add ½ cup water, cover and simmer for 5 minutes.
  • or cook until the apple softens. you can alternatively steam the apple.
  • cool completely and blend to smooth paste.
  • finally, feed the apple puree for baby by adjusting consistency with water, formula or breast milk.

Nutrition

Calories: 255kcal | Carbohydrates: 64g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 43mg | Potassium: 1826mg | Fiber: 9g | Sugar: 35g | Vitamin A: 34159IU | Vitamin C: 81mg | Calcium: 104mg | Iron: 4mg