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poha aloo ke roti
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5 from 7 votes

poha paratha recipe | poha aloo ke roti | poha ke thepla recipe

easy poha paratha recipe | poha aloo ke roti | poha ke thepla recipe
Course paratha
Cuisine Indian
Keyword poha paratha recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 10 Servings
Calories 116kcal
Author HEBBARS KITCHEN

Ingredients

  • 2 tsp oil
  • 1 tsp cumin
  • 2 tbsp sesame
  • ½ onion finely chopped
  • 1 tsp ginger garlic paste
  • 1 carrot grated
  • ¼ tsp turmeric
  • 1 tsp chilli powder
  • ½ tsp coriander powder
  • ½ tsp garam masala
  • ½ tsp aamchur
  • 2 potato boiled & mashed
  • cup thin poha
  • 2 cup wheat flour
  • ½ tsp salt
  • 2 tbsp coriander finely chopped
  • water for kneading
  • oil for roasting

Instructions

  • firstly, in a pan heat 2 tsp oil. add 1 tsp cumin, 2 tbsp sesame and saute until it turns aromatic.
  • add ½ onion, 1 tsp ginger garlic paste and saute well.
  • now add 1 carrot and saute for a minute or until carrot softens slightly.
  • further add ¼ tsp turmeric, 1 tsp chilli powder, ½ tsp coriander powder, ½ tsp garam masala and ½ tsp aamchur.
  • saute on low flame until the spices turn aromatic.
  • further, add 2 potato and mix well.
  • mix until the masala is well combined with aloo. keep aside.
  • take 1½ cup thin poha and rinse the poha. if you are using thick poha then make sure to soak until it softens.
  • transfer the rinsed poha into a large bowl and mash smooth.
  • further add prepared aloo masala, 2 cup wheat flour, ½ tsp salt and 2 tbsp coriander.
  • mix well making sure everything is well combined.
  • add water as required and start to knead the dough.
  • knead to a smooth and soft dough, pinch a ball sized dough.
  • dust with wheat flour and roll uniformly.
  • further, roll to a slightly thick thickness like paratha.
  • now on a hot tawa place the rolled paratha and cook for a minute.
  • furthermore, when the base is partly cooked, flip the aloo masala paratha.
  • also, spread ½ tsp oil / ghee and cook both sides.
  • finally, enjoy poha paratha with raita and pickle.

Nutrition

Calories: 116kcal | Carbohydrates: 21g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 126mg | Potassium: 90mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1105IU | Vitamin C: 3mg | Calcium: 31mg | Iron: 2mg