Go Back
+ servings
Dry Fruit Barfi Recipe
Print Pin
No ratings yet

Dry Fruit Barfi Recipe | Sugar Free Khajoor Dates Barfi

Easy Dry Fruit Barfi Recipe | Sugar Free Khajoor Dates Barfi
Course sweet
Cuisine Indian
Keyword Dry Fruit Barfi Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings 15 pieces
Calories 139kcal
Author HEBBARS KITCHEN

Ingredients

for roasting:

  • 1 tsp ghee
  • ½ cup almonds chopped
  • ½ cup cashew chopped
  • ¼ cup walnuts chopped
  • 3 tbsp pumkin seeds
  • 3 tbsp pistachios chopped
  • 2 tbsp sunflower seeds

other ingredients:

  • 1.5 cup dates / khajoor seedless
  • 1 tsp ghee
  • 2 tbsp anjeer chopped
  • 2 tbsp raisins
  • ½ tsp cardamom powder

Instructions

  • firstly, in a pan heat 1 tsp ghee. add ½ cup almonds, ½ cup cashew, ¼ cup walnuts, 3 tbsp pumkin seeds, 3 tbsp pistachios, and 2 tbsp sunflower seeds.
  • roast on low flame until the nuts turn crunchy. keep aside.
  • in a mixer grinder take 1.5 cup dates.
  • pulse and grind to a smooth paste.
  • in a large kadai heat 1 tsp ghee, add 2 tbsp anjeer, 2 tbsp raisins.
  • roast on low flame until they turn aromatic.
  • add in ground dates paste and cook on medium flame.
  • mash and cook until the dates paste turn glossy.
  • further add roasted nuts, ½ tsp cardamom powder, and mix well.
  • combine until everything is well combined and starts to hold shape.
  • cool slightly, and shape into a small ladoo.
  • or you can roll over poppy seeds and shape them into a cylindrical log.
  • wrap in aluminum foil and refrigerate for 2 hours.
  • finally, cut into thick slices and enjoy dry fruit burfi for a month.

Nutrition

Calories: 139kcal | Carbohydrates: 17g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.001g | Cholesterol: 2mg | Sodium: 2mg | Potassium: 223mg | Fiber: 3g | Sugar: 11g | Vitamin A: 9IU | Vitamin C: 0.4mg | Calcium: 29mg | Iron: 1mg