Dry Fruit Barfi Recipe | Sugar Free Khajoor Dates Barfi

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This Post Is Also Available In ಕನ್ನಡ (Kannada), And हिन्दी (Hindi)

Dry Fruit Barfi Recipe | Dry Fruit Burfi Roll | Sugar Free Khajoor Dates barfi with detailed photo and video recipe. Simple and easy Indian fudge or Indian mithai recipe made with dry fruits. This recipe does not have any extra added sugar and the sweetness is derived from dates or popularly known as khajoor. It is an ideal sweet recipe for any occasion or celebration and can be shared with family and friends.
Dry Fruit Barfi Recipe Dry Fruit Barfi Recipe | Dry Fruit Burfi Roll | Sugar Free Khajoor Dates barfi with step-by-step photo and video recipe. indian sweets recipes are popular and made for several Indian festivals and celebrations. but most of them are made with huge amounts of sugar or jaggery, and hence may raise eyebrows for diet watchers. dry fruit barfi recipe is the perfect answer for those, which do not have any extra sugar added and thus making a healthy sweet.


This recipe is very much inspired by my previous dry fruit ladoo recipe and the only difference between these 2 is the shape and the addition of more dry fruits to this dry fruit barfi recipe. The barfi recipe is very common in my house and I often make it with various ingredients. But the dry fruit barfi recipe is very common and I make it often so that I can share it with my friends and family. moreover, my husband like this recipe and he takes it as an energy bar especially after his workout or after office hours. because the combination of dry fruits gives you the required energy and protein to satisfy your hunger. having said that, I use this barfi as milkshake solids and I blend it with chilled milk for a refreshing drink.

Sugar Free Khajoor Dates Barfi

In addition, some easy and important tips and suggestion for a perfect and flavoured dry fruit burfi recipe. firstly, the recipe can be extended or experimented with a choice of dry fruits and nuts. you can extend this recipe by adding fig, apricot, pumpkin seeds and even watermelon seeds. secondly, I have not added any extra sugar as the dates and raisins have a sufficient amount of sweetness for this barfi, but you can add extra sugar or even jaggery to make it sweeter to match your taste preference. lastly, the recipe can be stored easily for a month in an airtight container for longer shelf life.


Finally, I request you to visit my other Indian sweet recipes collection with this post on dry fruit barfi recipe. it includes recipes like dry fruit ladoo, dates ladoo, pista badam barfi, kaju barfi, kaju pista roll, rava barfi, mysore pak, badam barfi and rava ladoo recipe. in addition, do visit my other related recipes collection like,

Dry Fruit Barfi Video Recipe:

Recipe Card for Dry Fruit Burfi Recipe:

Dry Fruit Barfi Recipe

Dry Fruit Barfi Recipe | Sugar Free Khajoor Dates Barfi

HEBBARS KITCHEN
Easy Dry Fruit Barfi Recipe | Sugar Free Khajoor Dates Barfi
5 from 14 votes
Prep Time 10 mins
Cook Time 15 mins
Course sweet
Cuisine Indian
Servings 15 pieces
Calories 139 kcal


Ingredients
 

for roasting:

  • 1 tsp ghee
  • ½ cup almonds (chopped)
  • ½ cup cashew (chopped)
  • ¼ cup walnuts (chopped)
  • 3 tbsp pumkin seeds
  • 3 tbsp pistachios (chopped)
  • 2 tbsp sunflower seeds

other ingredients:

  • 1.5 cup dates / khajoor (seedless)
  • 1 tsp ghee
  • 2 tbsp anjeer (chopped)
  • 2 tbsp raisins
  • ½ tsp cardamom powder

Instructions
 

  • firstly, in a pan heat 1 tsp ghee. add ½ cup almonds, ½ cup cashew, ¼ cup walnuts, 3 tbsp pumkin seeds, 3 tbsp pistachios, and 2 tbsp sunflower seeds.
  • roast on low flame until the nuts turn crunchy. keep aside.
  • in a mixer grinder take 1.5 cup dates.
  • pulse and grind to a smooth paste.
  • in a large kadai heat 1 tsp ghee, add 2 tbsp anjeer, 2 tbsp raisins.
  • roast on low flame until they turn aromatic.
  • add in ground dates paste and cook on medium flame.
  • mash and cook until the dates paste turn glossy.
  • further add roasted nuts, ½ tsp cardamom powder, and mix well.
  • combine until everything is well combined and starts to hold shape.
  • cool slightly, and shape into a small ladoo.
  • or you can roll over poppy seeds and shape them into a cylindrical log.
  • wrap in aluminum foil and refrigerate for 2 hours.
  • finally, cut into thick slices and enjoy dry fruit burfi for a month.

Nutrition

Calories: 139kcalCarbohydrates: 17gProtein: 3gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.001gCholesterol: 2mgSodium: 2mgPotassium: 223mgFiber: 3gSugar: 11gVitamin A: 9IUVitamin C: 0.4mgCalcium: 29mgIron: 1mg


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How to make Khajoor Dates Barfi with step by step photo:

  1. firstly, in a pan heat 1 tsp ghee. add ½ cup almonds, ½ cup cashew, ¼ cup walnuts, 3 tbsp pumkin seeds, 3 tbsp pistachios, and 2 tbsp sunflower seeds.
  2. roast on low flame until the nuts turn crunchy. keep aside.
  3. in a mixer grinder take 1.5 cup dates.
  4. pulse and grind to a smooth paste.
  5. in a large kadai heat 1 tsp ghee, add 2 tbsp anjeer, 2 tbsp raisins.
  6. roast on low flame until they turn aromatic.
  7. add in ground dates paste and cook on medium flame.

  8. mash and cook until the dates paste turn glossy.
  9. further add roasted nuts, ½ tsp cardamom powder, and mix well.
  10. combine until everything is well combined and starts to hold shape.
  11. cool slightly, and shape into a small ladoo.
  12. or you can roll over poppy seeds and shape them into a cylindrical log.
  13. wrap in aluminum foil and refrigerate for 2 hours.
  14. finally, cut into thick slices and enjoy dry fruit burfi for a month.
    Sugar Free Khajoor Dates Barfi

notes:

  • firstly, add dry fruits of your choice, and adjust the proportion accordingly.
  • also, roast nuts on low flame for more crunchy bites.
  • additionally, increase the proportion of dates if you like it sweeter.
  • also, do not powder the dry fruits as you won’t enjoy the crunchy bites.
  • finally, dry fruit barfi recipe can be rolled in desiccated coconut as well.
This Post Is Also Available In ಕನ್ನಡ (Kannada), And हिन्दी (Hindi)