Go Back
+ servings
oats upma recipe
Print Pin
4.82 from 228 votes

oats upma recipe | vegetable oats upma | oatmeal upma | oats for breakfast

easy oats upma recipe | vegetable oats upma | oatmeal upma | oats for breakfast
Course Breakfast
Cuisine Indian
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 Servings
Author HEBBARS KITCHEN

Ingredients

  • 1 cup rolled oats
  • 1 tbsp oil
  • 1 tsp mustard
  • ½ tsp urad dal
  • ½ tsp jeera / cumin
  • few curry leaves
  • 10 cashew / kaju whole
  • 1 inch ginger finely chopped
  • 2 chilli slit
  • ½ onion finely chopped
  • ½ carrot finely chopped
  • 5 beans finely chopped
  • ¼ capsicum finely chopped
  • 2 tbsp peas / matar
  • ½ tsp turmeric
  • ¾ tsp salt
  • 1 cup water
  • 2 tbsp coriander finely chopped
  • 2 tbsp coconut grated
  • 1 tbsp lemon juice

Instructions

  • firstly, in a large kadai heat 1 tbsp oil and splutter 1 tsp mustard, ½ tsp urad dal, ½ tsp jeera, few curry leaves and 10 cashews.
  • saute until the cashews turn golden brown.
  • now add 1 inch ginger, 2 chilli and ½ onion. saute well.
  • furthermore add ½ carrot, 5 beans, ¼ capsicum, 2 tbsp peas, ½ tsp turmeric and ½ tsp salt.
  • add 2 tbsp water, cover and simmer for 5 minutes.
  • now add 1 cup water and get it to a boil. if using instant oats, just add ¼ cup water.
  • once the water comes to a boil, add in roasted oats and mix well.
  • mix until the oats absorb all the water.
  • now cover and simmer for 5 minutes or until oats gets cooked well.
  • furthermore add ¼ tsp salt, 2 tbsp coriander, 2 tbsp coconut and 1 tbsp lemon juice.
  • finally, enjoy vegetable oats upma as a healthy breakfast or pack to the lunch box.