firstly, in a bowl take 1 cup paneer. make sure to make small cubes.
add 1 tsp ginger garlic paste, ¾ tsp chilli powder and ¼ tsp salt.
mix well making sure all the spices are well combined. marinate for 20 minutes.
now heat 2 tsp oil and add marinated paneer.
roast on low to medium flame till it turns golden brown. do not overcook as it turns rubbery. keep aside.
in a large wok, heat 2 tbsp oil and saute 2 clove garlic, ½ onion and 2 tbsp spring onion on high flame.
now add ½ carrot, 4 beans, ¼ red capsicum, ¼ green capsicum.
stir fry on high flame till the veggies are cooked yet crunchy.
further add 3 tbsp cabbage and stir fry for few seconds.
also add 1 tsp chilli sauce, 1 tbsp vinegar, 1 tbsp soy sauce, ½ tsp pepper powder and ½ tsp salt.
stir fry until sauces are well combined.
add in 3 cup cooked rice. you can use freshly cooked rice or leftover rice here.
stir fry on high flame combining everything well.
add in roasted paneer, 2 tbsp spring onion and mix well.
finally, enjoy paneer fried rice with gobi manchurian gravy.