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fada ni khichdi recipe | daliya khichdi | broken wheat khichdi

easy fada ni khichdi recipe | daliya khichdi | broken wheat khichdi
Course Breakfast
Cuisine gujarati
Keyword daliya khichdi
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 Servings
Calories 394kcal
Author HEBBARS KITCHEN

Ingredients

for soaking:

  • ½ cup fada / daliya / broken wheat
  • ¼ cup moong dal
  • water for soaking

for khichdi:

  • 2 tbsp ghee / clarified butter
  • 1 tsp mustard
  • 1 tsp cumin / jeera
  • pinch hing / asafoetida
  • 1 dried red chilli
  • few curry leaves
  • ¼ tsp turmeric
  • ¾ tsp kashmiri red chilli powder
  • ½ tsp garam masala
  • ¾ tsp salt
  • 1 carrot chopped
  • ½ potato chopped
  • 2 tbsp peas / matar
  • 1 tomato chopped
  • ½ tsp ginger paste
  • 3 cup water
  • 2 tbsp coriander finely chopped

Instructions

  • firstly, in a large bowl take ½ cup daliya and ¼ cup moong dal.
  • soak in enough water for 10 minutes.
  • in a pressure cooker, take 2 tbsp ghee and splutter 1 tsp mustard, 1 tsp cumin, pinch hing, 1 dried red chilli and few curry leaves.
  • drain off the water from soaked daliya-moong dal and add to tempering.
  • saute for 2 minutes or until it turns aromatic.
  • keeping the flame on low, add ¼ tsp turmeric, ¾ tsp chilli powder, ½ tsp garam masala and ¾ tsp salt.
  • saute for a minute making sure spices are well combined.
  • further, add 1 carrot, ½ potato, 2 tbsp peas, 1 tomato and ½ tsp ginger paste.
  • saute for a minute without breaking vegetables.
  • add 3 cup water and give a good stir.
  • pressure cook for 3 whistels or until daliya is cooked completely.
  • once the pressure settles down add 2 tbsp coriander and mix well adjusting consistency as required.
  • finally, enjoy fada ni khichdi with raita and pickle.

Nutrition

Calories: 394kcal | Carbohydrates: 59g | Protein: 15g | Fat: 13g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 1071mg | Potassium: 751mg | Fiber: 13g | Sugar: 5g | Vitamin A: 6609IU | Vitamin C: 34mg | Calcium: 100mg | Iron: 6mg