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Solkadhi Recipe
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5 from 15 votes

Solkadhi Recipe | Sol Kadi - Kokum Curry

Easy Solkadhi Recipe | Solkadi - Kokum Curry | Kokum Kadhi Recipe
Course beverages
Cuisine goan
Keyword Kokum Kadhi, Sol Kadi, Solkadhi Recipe
Prep Time 2 minutes
Cook Time 2 minutes
Soaking Time 2 hours
Total Time 2 hours 4 minutes
Servings 4 Servings
Calories 86kcal
Author HEBBARS KITCHEN

Ingredients

  • few dried kokum / punarpuli / bhirand / muragalu / kaatampi
  • 1 cup coconut
  • 1 inch ginger
  • 2 chilli
  • 1 tsp cumin
  • ½ tsp salt
  • 2 tbsp coriander finely chopped

Instructions

  • Firstly, soak dried kokum in hot water for 2 hours.
  • Squeeze the juice of kokum and keep it aside.
  • In a mixer jar, take 1 cup of coconut, 1 inch of ginger, 2 chillis, and 1 tsp of cumin.
  • Add 1 cup of water and grind well. You can also add garlic for authentic flavour while grinding.
  • Squeeze the milk from the coconut using a cloth and a strainer.
  • Add in extracted kokum juice to the coconut milk.
  • Also, add ½ tsp salt and 2 tbsp coriander and mix well.
  • Finally, enjoy Sol Kadhi Recipe chilled.

Nutrition

Calories: 86kcal | Carbohydrates: 6g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 300mg | Potassium: 205mg | Fiber: 2g | Sugar: 3g | Vitamin A: 279IU | Vitamin C: 39mg | Calcium: 24mg | Iron: 1mg