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How to Make Sooji Upma - Canteen Style
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Upma Recipe | How to Make Sooji Upma - Canteen Style

Easy Upma Recipe | How to Make Sooji Upma - Canteen Style
Course Breakfast
Cuisine karnataka
Keyword How to Make Sooji Upma, Shavige Upma Recipe 
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3 Servings
Calories 372kcal
Author HEBBARS KITCHEN

Ingredients

  • 1 cup rava / suji coarse
  • 2 tbsp oil
  • 1 tsp mustard
  • ½ tsp cumin
  • ½ tsp chana dal
  • ½ tsp urad dal
  • pinch hing
  • 2 chilli finely chopped
  • 1 inch ginger finely chopped
  • few curry leaves
  • 1 onion finely chopped
  • cup water
  • ½ cup milk
  • 1 tsp salt
  • 1 tsp sugar
  • 1 tsp ghee
  • 2 tbsp coriander chopped
  • ½ lemon

Instructions

  • Firstly, dry roast 1 cup rava on a low flame till the rava turns aromatic. Keep aside.
  • In a large kadai, heat 2 tbsp oil. Add 1 tsp mustard, ½ tsp cumin, ½ tsp chana dal, ½ tsp urad dal, pinch hing, 2 chilli, 1 inch ginger and few curry leaves. Splutter the tempering.
  • Also, add 1 onion and saute till the onions soften.
  • Now add 2½ cup water, ½ cup milk and mix well. Get to a boil.
  • Once the water comes to a boil, add 1 tsp salt, 1 tsp sugar and mix well.
  • Add in roasted rava, stirring continuously to ensure there are no lumps.
  • Cover and simmer for 5 minutes.
  • Add 1 tsp of ghee, 2 tbsp of coriander, and ½ lemon, and mix well.
  • Finally, enjoy Rava Upma Recipe with chutney.

Nutrition

Calories: 372kcal | Carbohydrates: 54g | Protein: 10g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 9mg | Sodium: 828mg | Potassium: 417mg | Fiber: 4g | Sugar: 7g | Vitamin A: 440IU | Vitamin C: 63mg | Calcium: 106mg | Iron: 4mg