firstly, in a saucepan boil 3 cup water and ½ tsp salt.

add ½ cup soya chunks and boil for 5 minutes.

drain off and squeeze soya slightly.

take the squeezed soya into a small bowl.

also, add ½ tsp ginger garlic paste, ½ tsp chilli powder and ¼ tsp salt.

mix well and marinate for 30 minutes.

now in a wok heat 2 tbsp oil and in marinated soya.

fry for 3 minutes making sure it turns crisp and cooked well.

keep the fried soya aside.

in the same wok heat 2 tbsp oil and stir fry 2 clove garlic, 1 chilli and 2 tbsp spring onion.

also, saute ½ onion on high flame.

further, add ½ carrot, 2 tbsp cabbage and ½ capsicum.

stir fry on high flame without overcooking vegetables.

now add 1 tsp chilli sauce, 2 tbsp vinegar, 2 tbsp soy sauce, ½ tsp pepper powder and ½ tsp salt.

stir fry making sure all the spices are well combined.

further, add fried soya and stir fry coating sauce uniformly.

now add 2 cup cooked rice and ½ tsp salt.

stir fry making sure all the sauce is well combined.

finally, add 2 tbsp spring onion and enjoy soya fried rice with gobi manchurian.