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Soya Fried Rice Recipe
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5 from 197 votes

Soya Fried Rice Recipe | Soya Rice - Meal Maker Fried Rice

Easy Soya Fried Rice Recipe | Soya Rice - Meal Maker Fried Rice
Course rice
Cuisine indian street food
Keyword Meal Maker Fried Rice, Soya Fried Rice Recipe, Soya Rice
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 3 Servings
Calories 403kcal
Author HEBBARS KITCHEN

Ingredients

  • 2 tbsp oil
  • 5 cloves garlic chopped
  • 2 tbsp spring onion chopped
  • 3 chilli slit
  • 1 onion sliced
  • 3 tbsp peas
  • 3 tbsp sweet corn
  • 1 carrot chopped
  • 5 beans chopped
  • ½ capsicum chopped
  • tsp salt
  • 1 cup boiled soya
  • 3 cup cooked rice
  • ½ tsp pepper powder
  • 2 tbsp soy sauce
  • 2 tbsp chilli sauce
  • 2 tbsp vinegar

Instructions

  • Firstly, in a kadai heat 2 tbsp oil, add 5 cloves garlic, 2 tbsp spring onion and 3 chilli.
  • Stir fry on high flame until the garlic shrinks.
  • Add 1 onion and stir fry till the onion shrinks.
  • Further add 3 tbsp peas, 3 tbsp sweet corn, 1 carrot, 5 beans, ½ capsicum and ½ tsp salt.
  • Stir fry till the vegetables turn crunchy.
  • Also, add 1 cup boiled soya and continue to fry for 2 minutes.
  • Add in 3 cup cooked rice, ½ tsp pepper powder, 2 tbsp soy sauce, 2 tbsp chilli sauce, 2 tbsp vinegar and 1 tsp salt.
  • Stir fry until the sauce is well coated with the rice.
  • Add in 2 tbsp spring onion and mix well.
  • Finally, enjoy Soya Fried Rice Recipe with sauce.

Nutrition

Calories: 403kcal | Carbohydrates: 69g | Protein: 9g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Sodium: 1.971mg | Potassium: 496mg | Fiber: 5g | Sugar: 13g | Vitamin A: 4.78IU | Vitamin C: 104mg | Calcium: 59mg | Iron: 2mg