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Thepla Recipe
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4.98 from 53 votes

Thepla Recipe | Gujarati Methi Na Thepla

Easy Thepla Recipe | Gujarati Methi Na Thepla
Course Breakfast
Cuisine gujarat
Keyword gujarati thepla, methi thepla, methi thepla recipe, thepla, Thepla Recipe, thepla recipe in hindi
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 20 minutes
Total Time 1 hour
Servings 15 Servings
Calories 68kcal
Author HEBBARS KITCHEN

Ingredients

  • 1 bunch methi / fenugreek leaf
  • ½ tsp turmeric
  • ½ tsp chilli powder
  • ½ tsp cumin powder
  • ½ tsp garam masala
  • ¼ tsp ajwain
  • 2 tbsp sesame
  • 1 tsp chilli paste
  • 1 tsp ginger paste
  • 2 tbsp kasuri methi
  • pinch hing
  • ½ cup curd
  • ½ tsp salt
  • cup wheat flour
  • ¼ cup besan
  • water for kneading
  • oil for roasting

Instructions

  • firstly, finely chop 1 bunch methi and take in a large bowl.
  • add ½ tsp turmeric, ½ tsp chilli powder, ½ tsp cumin powder, ½ tsp garam masala, ¼ tsp ajwain, 2 tbsp sesame, 1 tsp chilli paste, 1 tsp ginger paste, 2 tbsp kasuri methi and pinch hing.
  • add ½ cup curd and ½ tsp salt. mix well making sure all the spices are well combined.
  • further add 1½ cup wheat flour, ¼ cup besan.
  • mix well and start to knead the dough.
  • add water as required and knead to smooth dough.
  • also, add 2 tbsp oil and knead the dough.
  • make a smooth and non-sticky dough.
  • cover the dough and rest for 20 minutes, or until the dough has rested well.
  • pinch a ball-sized dough and dust with wheat four.
  • roll to as thin as possible. roll all the theplas as it will not take much time to cook.
  • now cook the thepla on hot tawa.
  • flip over and cook both sides spreading oil.
  • finally, enjoy methi thepla hot or you can pack it in a zip lock bag.

Nutrition

Calories: 68kcal | Carbohydrates: 11g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Sodium: 81mg | Potassium: 39mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 22IU | Vitamin C: 0.02mg | Calcium: 25mg | Iron: 1mg